Angela (Angie) LeMay, LMHC - Therapist in Washington

About Angela

Angela (Angie) LeMay is a Licensed Mental Health Counselor with more than 20 years of clinical practice. She trained in Marriage and Family Therapy at Seattle Pacific University and has worked in community mental health centers, boys ranch settings, group homes, and independent practice. Angie talks plainly and listens closely to what families and parents bring to sessions.

She helps people with everyday struggles like anxiety, stress, and coping with life changes.

Background and approach

She also supports concerns such as depression, parenting, eating issues, and grief. Angie has experience with ADHD, bipolar mood concerns, trauma and abuse, and addiction challenges. Her style is collaborative and person-centered.

Clients guide the pace of work while she offers tools and observations. She focuses on helping people see their strengths and practical steps they can try between sessions. Angie draws on several therapy methods to meet different needs.

She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change behaviors. She also uses narrative and systemic ideas to look at stories people tell about themselves and the relationships around them. Her approach suits parents and families looking for clear, straightforward help.

Sessions emphasize usable strategies, better communication, and small changes that add up. Angie aims to help people build lives that feel more manageable and more aligned with what matters to them.

How Angie’s Approaches Work Online

Client-Centered Therapy focuses on listening and building trust. The therapist follows the client’s lead and helps people identify their strengths and values, which can be useful for parenting questions and family stress. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches practical skills to reduce anxiety, manage mood, and change unhelpful habits.

Choosing the right approach is a shared process. The therapist discusses goals and preferences and then tries methods that fit the client’s needs. If one approach does not fit, she adjusts the plan together with the client so sessions stay useful and relevant.

Online therapy offers several ways to connect: video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy family schedules and to check in between appointments. Online formats also let people keep therapy consistent through life changes and across locations while working with a licensed professional who tailors methods to their situation.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Narrative Therapy

Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.

Frequently asked questions

What kinds of problems does Angie address?

She works with a wide range of concerns including family issues, parenting, eating and body image struggles, self esteem, depression, anxiety, addictions, trauma and grief.

What is her therapy style like?

Her style is collaborative and person-centered. She listens closely and helps clients find practical steps and skills to try between sessions.

How much clinical experience does she have?

She has 23 years of experience working in settings such as community mental health centers, boys ranches, group homes, and independent practice.

What are her credentials and where is she licensed?

She is a Licensed Mental Health Counselor (LMHC) with licence WA LMHC LH 00009488 based in Washington.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging as session formats.

How is payment handled and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Angie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Family conflicts
Eating disorders
Self esteem

Also works with

Therapeutic approaches

Experience: 23 years
Licensed: Washington
Languages: English

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