PuttingFamilyFirst

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AF Portrait of Angelique Fontaine
Online therapist

Angelique Fontaine

Calm, practical support for life and parenting challenges

Credentials
MD, LCSW-C
Experience
4 years
Licensed in
Maryland
Languages
English
Format
Online sessions

About Angelique

Angelique Fontaine is a licensed clinical social worker who uses practical, evidence-informed methods to help people manage stress, mood struggles, and traumatic experiences. She holds an MD and a Master of Social Work and practices in Maryland. Her style is warm and direct, aimed at helping people make small, meaningful changes that fit their lives.

She draws on Cognitive Behavioral Therapy to teach clear skills for coping with anxiety and low mood.

Background and approach

Eye Movement Desensitization and Reprocessing, or EMDR, is part of her toolkit for processing trauma when that is helpful. Motivational Interviewing and Narrative Therapy shape how she supports people through change and decision-making. Sessions are collaborative and focused on practical steps.

Angelique listens for patterns that keep problems stuck, then works with people to shift thoughts, routines, or relationships that get in the way. She also addresses addiction, grief, eating concerns, anger, and issues around intimacy and self worth. With four years of experience, Angelique uses a trauma-informed framework that emphasizes respect and dignity.

She pays attention to attachment and abandonment themes when they appear, and she has experience with domestic violence and post-traumatic stress concerns. Her training includes psychodynamic ideas to understand long-standing patterns. People meet her when they want straightforward guidance and a plan they can use between sessions.

She offers sessions using video calls, phone, live chat, or text-based messaging, and works in English.

Online approaches that address trauma and everyday stress

Angelique uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; CBT teaches practical skills for anxiety, depression, and coping with life changes. She also uses Eye Movement Desensitization and Reprocessing, or EMDR, which helps people process troubling memories and reduce the intensity of traumatic reactions when trauma is a central concern.

Finding the right approach is part of the work. The therapist will talk with each person about what feels most useful, explain options, and decide together which method to try first. This collaborative process makes it easier to adjust the plan as needs and goals become clearer.

Online sessions offer flexibility for busy schedules and families. Video calls create face-to-face time without travel, phone sessions suit shorter check-ins, and live chat or text-based messaging can help maintain momentum between meetings. These formats make it possible to practice new skills and stay connected to a licensed professional from home or elsewhere.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Angelique address?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, grief, eating concerns, anger, self esteem, bipolar disorder, ADHD, and parenting topics. Additional focus areas include abandonment, attachment issues, domestic violence, post-traumatic stress, and women's issues.
What is her therapeutic style like?
Her approach is trauma-informed and empathetic, combining skills-based techniques with time to understand personal history. Sessions focus on practical steps and collaborative problem solving.
How much clinical experience does she have?
She has four years of professional experience working with a range of mood, trauma, and behavioral concerns.
What credentials and location are listed for this therapist?
She holds MD and LCSW-C credentials, license number MD LCSW-C 24484, and practices in Maryland.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

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