PuttingFamilyFirst

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AJ Portrait of Amy Johnson
Online therapist

Amy Johnson

Calm, experienced family-focused therapist

Credentials
LICSW
Experience
20 years
Licensed in
Massachusetts
Languages
English
Format
Online sessions

About Amy

Amy Johnson is a Licensed Independent Clinical Social Worker with 20 years of experience in Massachusetts. She has spent two decades supporting adolescents and their families through hard, confusing times. Amy focuses on practical steps parents and teens can take when stress, mood problems, or family conflict feel overwhelming.

Amy draws on several therapy styles rather than a single method. She pays close attention to each person’s story and starts where they are.

Background and approach

Sessions are steady, straightforward, and aimed at helping families find clearer ways to communicate and cope. Parents often come when worry about a teen’s anxiety, depression, or risky behaviors takes over daily life. Amy also works with people facing trauma, grief, eating concerns, addiction, and relationship problems.

She brings particular experience with adoption and foster care, attachment issues, caregiver stress, and patterns that run through family history. Her approach blends practical skills with attention to how relationships shape feelings and behavior. Amy listens closely and offers tools from cognitive behavioral work, mindfulness, and attachment-informed thinking.

She also uses strategies from the Gottman Method to address communication problems and rebuild trust. Amy aims for sessions that feel respectful and clear. She challenges families gently when patterns are keeping them stuck.

The goal is steady change parents and teens can put into practice between meetings. She practices in Massachusetts and offers therapy in English. Her LICSW credential means she completed a master's degree and the licensed independent clinical social work requirements.

Amy encourages anyone who is ready to take a step toward change to reach out and learn more.

Practical approaches for families online

Amy often combines attachment-informed work and cognitive behavioral therapy to help families and teens. Attachment-Based Therapy looks at how childhood bonds shape current relationships and helps caregivers and teens repair trust and connection. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which can ease anxiety, depression, and impulsive patterns.

Finding the right approach is a collaborative process. Amy will talk with you about your goals, try methods that fit your situation, and adjust the plan as you go. She aims to match tools to what feels most useful for each family rather than using a single model for everyone.

Online sessions can make therapy easier to fit into busy family life. Video calls let therapists see family interactions and body language, while phone sessions can be a simpler option for short check-ins. Live chat and text-based messaging provide flexibility for brief questions or follow-up between meetings. These formats help families stay consistent and practice new skills without extra travel.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address with families?
Amy works with stress, anxiety, depression, trauma and abuse, addictions, grief, eating concerns, parenting struggles, anger, self-esteem, bipolar concerns, and LGBT issues, among other family problems.
What is her general therapy style?
She uses a blend of approaches and focuses on listening first. Sessions emphasize clear communication, practical coping tools, and exploring family patterns that affect behavior.
How much experience does she have?
She has 20 years of experience working primarily with adolescents and their families in a range of settings.
What are her credentials and where is she located?
She is a LICSW - Licensed Independent Clinical Social Worker, MA LICSW 113676, and practices in Massachusetts.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does cost and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Next step

Talk to Amy

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