PuttingFamilyFirst

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AP Portrait of Amber Preston
Online therapist

Amber Preston

Calm, practical support for parenting and stress

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Credentials
LPC
Experience
8 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Amber

Amber Preston is a licensed professional counselor who helps people facing stress, anxiety, depression, parenting challenges, trauma, and concerns related to LGBT identity. She works in Pennsylvania and brings eight years of experience to conversations about difficult feelings and life transitions. Her manner is direct and supportive, focused on practical steps parents can try between sessions.

In sessions she listens first and then helps people decide what matters most to them.

Background and approach

She uses plain language and small, doable exercises rather than vague advice. Her approach blends Cognitive Behavioral Therapy, mindfulness practices, and client-centered care to address symptoms and daily struggles. She has particular experience with trauma and post-traumatic stress and uses trauma-focused methods when that history is present.

She also supports people dealing with attachment concerns, body image, caregiver stress, and mood disorders. She is gender-affirming and addresses LGBTQIA+ related issues as part of her work. Amber emphasizes collaboration.

Clients set goals and she helps craft steps to reach them. She offers feedback, skills practice, and ways to notice progress outside of sessions. Her training includes a Master’s in Clinical Mental Health Counseling and professional licensure as an LPC in Pennsylvania.

She combines evidence-based tools with a straightforward style aimed at helping parents and individuals manage everyday stressors and larger emotional wounds.

Evidence-based approaches for online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small actions toward those values even when feelings are hard. It is often useful for anxiety, stress, and getting unstuck from unhelpful patterns.

Cognitive Behavioral Therapy, or CBT, focuses on noticing thoughts and behaviors that keep problems going and trying new, practical strategies. It is commonly used for mood disorders, anxiety, and many day-to-day struggles.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and choose methods together. That collaborative process helps tailor sessions to what actually helps the individual or parent in their life.

Online therapy offers flexible ways to connect via video, phone, live chat, or text-based messaging. These formats make it easier to fit sessions into busy days, try short check-ins when schedules are tight, and practice skills between meetings. Licensed professionals can use these options to keep therapy consistent while adapting to each person’s needs and routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Amber work with?
She supports people with stress, anxiety, depression, parenting challenges, trauma and LGBT-related concerns, plus related issues like attachment, body image, and caregiver stress.
How would you describe her therapeutic style?
Her style is straightforward and collaborative. She listens, offers practical steps, and focuses on skills people can use between sessions.
What background and experience does she have?
She has eight years of clinical experience working with trauma, mood disorders, and identity-related issues. Her work includes trauma-focused approaches for people with post-traumatic stress.
What credentials and location apply?
She is a Licensed Professional Counselor - LPC - with license number PA LPC PC010537, practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place by video call, phone session, live chat, or text-based messaging to fit different schedules and preferences.
How is payment handled?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
8 years
Licensed
Pennsylvania
Languages
English

Next step

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