Alisa Roberts, LMFT - Therapist in Utah

About Alisa

Alisa Roberts is a licensed marriage and family therapist who uses practical, evidence-based methods to address relationship and family concerns. She brings 11 years of professional experience and focuses on helping people navigate relationship struggles, parenting challenges, trauma and abuse, and stress-related issues. Sessions are meant to be respectful, straightforward, and tailored to each person’s situation.

She meets each person where they are and adapts conversation and treatment plans to fit real-life needs.

Background and approach

Her approach emphasizes compassion and sensitivity while keeping goals clear and achievable. Parents and caregivers often appreciate the direct guidance she provides for handling family conflicts and parenting decisions. Alisa has worked across a wide range of concerns, including mood disorders such as depression and bipolar disorder, anxiety, addictions, grief, and intimacy-related problems.

She also addresses topics like ADHD, body image, codependency, and communication problems. Her background includes support around adoption and foster care, attachment issues, and post-traumatic stress. Licensed in Utah as an LMFT - Licensed Marriage and Family Therapist - she draws on practical techniques to help people manage day-to-day challenges and major life changes.

The work in session is collaborative and focused on what will make life feel more manageable. People who choose to meet with her can expect clear next steps, concrete tools, and a steady, listening presence. Alisa aims to empower clients to make decisions that lead to healthier relationships and greater coping skills.

How therapy approaches translate to online care

Alisa uses evidence-based therapeutic techniques that focus on practical change and emotional healing. One approach emphasizes problem-focused work to improve communication and reduce conflict in relationships and family life; it helps people notice patterns and practice new ways of interacting. Another approach concentrates on trauma-informed methods to help process difficult experiences and reduce their impact on daily functioning; this often includes grounding skills and gradually addressing painful memories.

Figuring out the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their goals, needs, and comfort level. That means trying techniques, checking in often, and adjusting the plan together so it feels useful and manageable.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule sessions around family life, handle short check-ins between meetings, and keep continuity during busy periods. Many people find this flexibility helps them use therapy more consistently while still getting practical tools and steady support from a licensed professional.

Frequently asked questions

What concerns does this therapist address?

She works with relationship and family problems, parenting challenges, trauma and abuse, stress, anxiety, depression, bipolar mood concerns, addictions, grief, and many related issues listed in her profile.

What is her therapeutic style like?

The approach is practical and evidence informed, with straightforward conversation and tailored strategies to meet individual needs. Sessions focus on clear goals and useful tools for everyday life.

How much experience does she have?

She has 11 years of professional experience working with a range of concerns related to relationships, family dynamics, trauma, and parenting.

What credentials and location are listed?

She is an LMFT - Licensed Marriage and Family Therapist - licensed in Utah with license number UT LMFT 8791054-3902.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be done via video calls, phone sessions, live chat, or text-based messaging depending on what fits the client’s needs.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Relationship issues
Family conflicts
Trauma and abuse

Also works with

Experience: 11 years
Licensed: Utah
Languages: English

Next step

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