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ZB Portrait of Zakiya Bircher
Online therapist

Zakiya Bircher

Practical counseling with a calm, listening approach

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Credentials
LPC
Experience
3 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Zakiya

Zakiya Bircher is a licensed professional counselor who brings calm and steady support to people feeling overwhelmed. She holds a Master of Education in Counseling from Prairie View A&M University and uses straightforward, practical strategies in sessions. Zakiya draws on three years of formal counseling experience alongside a long background in schools and education.

She listens closely and asks questions that help clients see different perspectives. In sessions she focuses on skills that can be used right away, such as changing unhelpful thoughts and testing small new behaviors.

Background and approach

She also uses brief solution-focused work to clarify goals and map simple steps toward them. Zakiya spent many years as a school counselor and educator, which shaped her down-to-earth style. That experience informs how she talks about routines, boundaries, and supporting people through predictable ups and downs.

Her training combines a social work bachelor degree and a counseling master degree from Prairie View A&M University. Clients can expect clear, practical suggestions and a steady presence during hard moments. Zakiya aims to make conversations feel approachable rather than clinical.

She works from Texas as an LPC - licensed professional counselor. Her typical areas of focus include stress, anxiety, parenting concerns, mood issues, grief, and workplace tensions. She also addresses topics such as self-esteem, trauma and abuse, ADHD, relationship challenges, and transitions in life.

Zakiya favors brief, goal-oriented techniques alongside mindfulness and cognitive tools.

Approaches that translate well to online care

CBT, or Cognitive Behavioral Therapy, looks at how thoughts, feelings, and actions connect and teaches practical steps to change patterns that cause distress. It is often used for anxiety, depression, stress, and sleep problems. Mindfulness Therapy teaches present moment skills like focused breathing and noticing thoughts without judgment to reduce reactivity and improve calm; it can help with stress, anger, and coping with life changes.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their goals, needs, and daily routines. Sessions can mix cognitive tools, brief solution-focused steps, and mindfulness practices so the plan fits what actually helps.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation from home, phone sessions remove travel time, and live chat or text-based messaging let people check in between appointments or use therapy in shorter blocks. These options give flexibility to schedule around parenting, work, or school while keeping therapeutic momentum between sessions.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, parenting and family-related issues, mood disorders, grief, trauma and abuse, self-esteem, ADHD, workplace problems, and related concerns listed in her profile.
What is her therapeutic style like?
Her style is practical and down to earth, focusing on clear skills you can use right away such as thought challenges, behavioral steps, and brief goal-setting.
What background does she bring to sessions?
She trained with a bachelor degree in social work and a master degree in counseling from Prairie View A&M University and has three years of counseling experience plus many years working in schools.
Where is she licensed and based?
She is an LPC - licensed professional counselor - registered in Texas under TX LPC 82771 and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting online?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
3 years
Licensed
Texas
Languages
English

Next step

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