Yolanda Adams-Johnson
Support for grief and parenting challenges
- Credentials
- LCSW
- Experience
- 8 years
- Licensed in
- Louisiana
- Languages
- English
- Format
- Online sessions
About Yolanda
Yolanda Adams-Johnson is a Licensed Clinical Social Worker who helps people in Louisiana facing grief, parenting struggles, low self-esteem, depression, and life transitions. She works in a straightforward, respectful way and centers each person’s own experience. Sessions aim to clarify practical steps and build on existing strengths so daily life becomes more manageable.
Yolanda uses a client-centered approach, listening first and tailoring work to what matters most to the individual.
Background and approach
She also draws on cognitive behavioral therapy to identify unhelpful thoughts and try small changes that can ease mood and behavior. Conversations may include coping strategies for loss, ways to improve motivation, and steps to manage sadness or isolation. Her background includes eight years of professional practice as a Licensed Clinical Social Worker - LCSW - in Louisiana.
She offers support that can include attention to spiritual concerns from a Christian perspective when clients want that included. The focus is practical: name the problem, try something different, and notice what changes. In sessions people can expect a calm, nonjudgmental presence and clear suggestions they can put into practice between meetings.
Yolanda emphasizes collaboration and respects each person’s pace. She encourages small steps and recognizes the courage it takes to reach out for help. Whether someone is coping with loss, navigating parenting challenges, or managing mood shifts, Yolanda aims to provide steady, compassionate guidance and concrete tools to move forward.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening closely and following the client’s lead. In practice that means the therapist asks about immediate concerns, reflects what she hears, and works with the person to set goals that feel doable. This approach helps when someone needs understanding and emotional support during grief or major life changes.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It uses simple, structured exercises to test beliefs and try new responses. CBT can be useful for depression, low self-esteem, and anxiety by giving concrete strategies to practice between sessions.
Choosing the right approach is collaborative. The therapist will discuss goals, try methods that fit the person’s needs, and adjust as progress is made. Clients and the therapist decide together which techniques to use and how quickly to move forward.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it easier to fit therapy into busy days and to keep continuity when schedules or locations change. The variety of formats also allows clients to pick what feels most comfortable for sharing and practicing new skills.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What concerns does she address?
What is her therapy style like?
How much clinical experience does she have?
What are her credentials and where does she practice?
Can sessions be offered in other languages or internationally?
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Specialties and expertise
Top specialties
- Grief
- Parenting issues
- Self esteem
Also works with
- Avoidant personality
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Louisiana
- Languages
- English
Next step
Talk to Yolanda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point