Dr. Susan (Sue) Futeral
Calm, experienced guidance for tough life challenges
- Credentials
- MD, LCSW-C
- Experience
- 33 years
- Licensed in
- Maryland
- Languages
- English
- Format
- Online sessions
About Susan
Dr. Susan (Sue) Futeral brings 33 years of clinical experience to her work. She is both an MD and a licensed clinical social worker in Maryland, credentials that inform a practical, grounded approach to care.
She creates a straightforward space where people can talk about stress, anxiety, relationships, trauma, eating concerns, and other challenges without feeling judged. Sue emphasizes clear communication and practical steps. Sessions focus on understanding what is happening now and what can change.
Background and approach
She listens for patterns and helps clients try real tools that can make daily life easier. Many people come to her worried about mood, sleep, parenting, or substance and behavioral compulsions. Her background blends medical training and social work practice, which she uses to look at both emotional and life-context factors.
She draws on approaches such as Cognitive Behavioral Therapy and Attachment-Based Therapy to help people shift unhelpful thoughts and strengthen important connections. Hypnotherapy and mindfulness techniques are also part of her toolbox when they fit a client’s goals. Sue aims for a collaborative relationship.
She works with each person to set clear, manageable goals and checks progress along the way. The tone in sessions is direct, respectful, and encouraging. For people in Maryland seeking practical strategies for stress, relationships, grief, or changes in life, Sue offers experienced guidance and a steady presence.
How her approaches translate to online therapy
Attachment-Based Therapy focuses on how relationships shape feelings and behaviors. Online sessions using this approach help people identify patterns in close relationships and try new ways of connecting that feel safer and more supportive. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and gives concrete steps to change unhelpful thinking and behavior; it is useful for anxiety, depression, and many stress-related problems.Choosing the right approach is something she does together with each person. She listens to your concerns, discusses what has worked before, and suggests methods that match your goals and comfort level. That collaborative process can include trying different techniques over time until something fits.
Online therapy offers flexibility for busy schedules and for people who prefer remote options. Video calls let you work face-to-face from home, while phone sessions provide a simpler option without video. Live chat and text-based messaging can be used for shorter check-ins or when real-time typing feels easier. These formats make it possible to keep therapy consistent around work, family, and other commitments.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Gender dysphoria
- Grief
- Hoarding
- Immigration issues
- Intimacy-related issues
- LGBT
- Life purpose
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 33 years
- Licensed
- Maryland
- Languages
- English
Next step
Talk to Susan
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point