Stephanie Brace, LPC - Therapist in Oklahoma

About Stephanie

Stephanie Brace is a Licensed Professional Counselor with 21 years of experience. She focuses on stress and anxiety, addictions, grief and loss, self esteem, depression, and parenting concerns. She works from a strengths perspective and encourages people to build on what already helps them.

Stephanie offers steady support while someone takes the first steps toward change. She emphasizes practical, short-term strategies that people can use right away. In sessions she helps clients identify manageable goals and practice new ways of coping.

Background and approach

Stephanie talks through motivation and confidence building so progress feels realistic and lasting. Her work often addresses relationship and communication problems alongside individual concerns. She also supports people facing compassion fatigue, life transitions, and questions about life purpose.

Topics such as forgiveness, guilt and shame, and social anxiety are handled with straightforward steps and empathy. Stephanie has helped people dealing with hospice and end-of-life matters and veterans or armed forces issues. She uses evidence-based therapeutic techniques tailored to each person.

Sessions focus on clear, achievable actions rather than long lectures. Therapy is offered in English and she is able to work with international clients. Sessions are available via video calls, phone, live chat, or text-based messaging.

Cost varies by location and uses a cancellable subscription model.

Evidence-based approaches for online family and parenting support

Stephanie uses evidence-based therapeutic techniques that translate well to online work. One common approach focuses on practical coping skills - teaching short exercises for managing anxiety, stress, and cravings so people can use them between sessions. This method is useful for everyday parenting stress and burnout.

Another approach emphasizes strengths and goal-setting. It helps clients identify what already works in their lives, break goals into small steps, and build confidence through practice. That approach fits well for improving communication and handling life transitions.

Finding the right method is part of the process. The therapist works collaboratively with each person to choose approaches that match their needs, goals, and comfort with online formats. Plans are adjusted as progress or challenges arise.

Online sessions use video calls, phone, live chat, or text-based messaging, giving flexibility for busy schedules. These formats make it easier to fit work on coping skills into daily life and keep momentum between meetings. Licensed professionals can offer consistent support without requiring travel, which often helps people stay engaged with therapy.

Frequently asked questions

What concerns does Stephanie commonly address?

She supports people with stress, anxiety, addictions, grief, self esteem, depression, and parenting matters. Additional focuses include communication problems, guilt and shame, and life purpose.

What is her general approach in sessions?

Her style is practical and strengths-based. She helps clients set clear goals, practice coping skills, and build motivation for steady progress.

How much experience does she bring?

She has 21 years of professional experience working with a range of concerns including compassion fatigue and social anxiety.

What credentials and location apply?

She is a Licensed Professional Counselor, LPC, licensed in Oklahoma with licence number OK LPC LPC03284.

Which languages and international options are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin a therapy relationship?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience: 21 years
Licensed: Oklahoma
Languages: English

Next step

Talk to Stephanie

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Stephanie