Stephanie Beaudry
Supportive, practical counseling for life changes
- Credentials
- LPCC
- Experience
- 5 years
- Licensed in
- Minnesota
- Languages
- English
- Format
- Online sessions
About Stephanie
Stephanie Beaudry is a licensed professional clinical counselor in Minnesota with five years of practice. She focuses on stress, anxiety, depression, career struggles, and general life changes. She encourages people to notice their own strengths and to use those strengths when things feel hard.
Stephanie aims to make that first step into therapy feel manageable and respectfully affirms the courage it takes to begin. Her work is practical and straightforward.
Background and approach
She listens first to understand a person’s story, then helps them map clear next steps. Conversations often center on coping tools, problem-solving, and pacing change so it feels doable. Stephanie also brings experience supporting concerns such as addiction, grief, trauma, and compassion fatigue.
Clients can expect a collaborative tone where their goals guide the work. Sessions may include short-term coaching-style support or longer conversations about mood and life transitions. Stephanie pays attention to communication issues and workplace stress, and she has additional focus on women’s health topics like pregnancy, postpartum mood, and fertility concerns.
She works in English and is licensed as an LPCC - Licensed Professional Clinical Counselor - in Minnesota (MN LPCC 1227). Her background includes five years helping people find steady steps forward when routines and relationships feel disrupted. For those looking for practical help with everyday pressures, Stephanie offers a calm, direct approach that centers the client’s priorities.
Common approaches and how online sessions work
Stephanie uses evidence-based therapeutic techniques that aim to make change feel clear and doable. One approach focuses on building practical coping skills for anxiety and stress - teaching small routines and strategies people can use day to day to feel steadier. Another approach concentrates on mood and life transitions, helping people break problems into manageable steps and practice new ways of responding to difficult situations.Choosing the right approach is part of the work. The therapist will listen to what matters most and collaborate on a plan that fits goals and preferences. That means trying a method and adjusting as needed so sessions stay helpful and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit busy schedules and different comfort levels. This variety allows people to connect from home, during breaks, or while traveling, and makes it easier to keep momentum between meetings. Licensed professionals tailor the mix of formats to each person’s needs for flexibility and consistency.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Career difficulties
- Depression
Also works with
- Addictions
- ADHD
- Cancer
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Drug and alcohol addiction
- Family conflicts
- Fertility issues
- Forgiveness
- Grief
- LGBT
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Minnesota
- Languages
- English
Next step
Talk to Stephanie
- Takes a few minutes to look through
- Nothing to set up just to read
- Stop at any point