Shatina Barr
Calm, practical trauma-informed support
- Credentials
- LCSW-R
- Experience
- 14 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Shatina
Shatina Barr is a licensed clinical social worker who uses Trauma-Focused Therapy to support people facing family stress and emotional wounds. She is a New York LCSW-R with 14 years of experience. Shatina aims to make conversations direct and simple so parents and caregivers can find practical ways forward.
She works with family conflicts, trauma and abuse, low self-esteem, depression, and ADHD. Sessions focus on clear goals, building safety in relationships, and strengthening everyday coping skills.
Background and approach
She combines trauma-focused methods with practical techniques to address mood struggles and impulsivity. Shatina creates a calm space where people can talk without judgment. She pays attention to attachment challenges, caregiver stress, communication problems, guilt, and forgiveness.
The work often includes learning new ways to respond under pressure and practicing skills between sessions. Her background includes 14 years of clinical practice in New York and training in EMDR. That background informs her trauma work and the ways she helps clients process distressing experiences.
Sessions move at a pace the client feels comfortable with. Parents and family members looking for straightforward, experience-based support will find a practical approach. Shatina helps people clarify what matters most, set achievable steps, and rebuild healthier patterns at home.
Trauma-informed care delivered online
Trauma-Focused Therapy is at the center of her work. It focuses on understanding how past harms affect current feelings and relationships. The approach helps people process painful memories and reduce their hold on daily life.EMDR-informed methods are part of her background and may be used to help people move through intense memories and bodily reactions. These techniques aim to make distressing memories feel less overwhelming and to support emotional regulation.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, history, and preferences. Together they decide what methods and pace feel best for the client's needs.
Online therapy offers flexibility for busy families. Video calls let people meet face to face from home, while phone sessions, live chat, and text messaging provide alternatives when video is not possible. These options make it easier to fit care into daily life and to stay consistent with sessions.
Trauma-Focused Therapy
Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 14 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Shatina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point