Sandee Young, LCSW - Therapist in Idaho

About Sandee

Sandee Young is a Licensed Clinical Social Worker with 21 years of experience. She focuses on helping people manage stress, anxiety, depression, grief, and self-esteem concerns. Her approach is direct and respectful, aiming to create practical steps you can use between sessions.

Sandee works in Idaho and conducts sessions in English. She has worked with LGBTQ clients and brings sensitivity to issues of identity and belonging. Sandee adapts conversations and care plans to fit each person’s situation rather than using one-size-fits-all methods.

Background and approach

Expect clear goals, steady support, and an emphasis on small, achievable changes. Her background includes long-term clinical work across moods, coping with life changes, and stress-related concerns. She has supported people dealing with trauma, relationship strain, sleep and eating struggles, and caregiving stress.

Sandee also addresses topics like career-related stress, compassion fatigue, and ADHD challenges. Sandee holds an LCSW - Licensed Clinical Social Worker - and maintains professional licensure tied to Idaho practice. She centers fairness, sensitivity, and compassion in sessions and focuses on empowering clients to move toward a more satisfying life.

The first steps typically involve identifying immediate concerns and agreeing on practical next steps. Sessions may include short-term problem solving, coping skill practice, and planning for longer-term goals. Sandee encourages clients to set small, realistic targets and tracks progress over time.

Her style is collaborative and grounded in experience, with a focus on what helps in everyday life.

Evidence-based approaches and online care

Sandee draws on established, evidence-based techniques to help people manage symptoms and build skills. One common approach focuses on teaching coping skills and problem-solving strategies to reduce anxiety and depression. This involves breaking problems into smaller steps and practicing techniques for calming the body and refocusing the mind. Another useful method emphasizes grief and loss support, giving space to process emotions and find practical ways to adjust routines and responsibilities after a major change.

Deciding which approach to use is a shared process. The therapist works collaboratively with each person to identify priorities, try different methods, and adjust the plan as needs and goals change. This makes it easier to find an approach that actually fits the client’s life and values.

Online therapy offers flexibility for people juggling work, caregiving, or other demands. Sessions can take place over video calls or phone, and shorter check-ins are possible via live chat or text-based messaging. These options let clients keep momentum between meetings and access support from wherever they are located in Idaho.

Frequently asked questions

What kinds of concerns does Sandee address?

She works with stress, anxiety, depression, grief, self-esteem, relationship strain, and related issues such as sleep or eating difficulties and caregiving stress.

What is her general therapy style?

Her style is practical and collaborative, focusing on clear goals, coping strategies, and step-by-step changes that fit daily life.

How much clinical experience does she have?

Sandee has 21 years of professional work experience in clinical practice.

What credentials and location are listed?

She is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with the license information provided as UT LCSW 13656888-3501 and NV LCSW 11215-C.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How are costs and scheduling handled?

Costs vary with location and therapist arrangement; sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

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Experience: 21 years
Licensed: Idaho, Utah, Nevada
Languages: English

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