PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RL Portrait of Russell Levine
Online therapist

Russell Levine

Supportive licensed social worker for parents

Credentials
LICSW
Experience
15 years
Licensed in
Massachusetts
Languages
English
Format
Online sessions

About Russell

Russell Levine is a licensed clinical social worker with 15 years of experience. He uses a straightforward, person-focused style to help people manage stress, anxiety, mood disorders, and identity-related concerns. He aims to make therapy a calm place to talk and find practical next steps.

Russell keeps sessions direct and respectful. He helps clients name what feels most urgent and tries small, doable changes that can make daily life easier.

Background and approach

He draws on evidence-based tools and conversational work to reduce overwhelm and build clearer routines. His background includes extensive work with depression, bipolar disorder, grief, and trauma. He also supports issues related to sexual orientation, gender identity, and the challenges that come with caregiving and isolation.

He brings experience with eating concerns, anger, and relationship strains as well. Russell favors approaches that center the person and their story. He mixes cognitive behavioral skills with reflective, meaning-focused conversations and mindfulness practices.

That blend lets him address immediate symptoms while also looking at patterns that keep problems going. Sessions are offered in English and take place with a practical focus on coping and problem solving. He works from Massachusetts and uses formats like video calls, phone sessions, live chat, and text messaging.

The first steps are simple and aimed at matching priorities and creating a plan that fits day-to-day life.

Therapeutic approaches adapted for online care

Russell frequently uses client-centered therapy, which focuses on listening closely and helping people feel understood before moving toward goals. That approach helps when someone needs a calm space to talk through difficult feelings and priorities.

He also draws on cognitive behavioral therapy, a hands-on method that identifies unhelpful thoughts and tests small behavior changes. CBT can be helpful for anxiety, mood concerns, panic, and everyday stress because it targets what someone does between sessions.

Finding the right approach is part of the work. He will talk with each person about their needs, goals, and preferences and then recommend a mix of methods. This is a collaborative process aimed at matching techniques to what actually helps day to day.

Online sessions are offered by video call, phone, live chat, or text messaging to increase flexibility. These formats make it possible to fit therapy into busy schedules, continue work during life transitions, and check in between sessions when needed. Licensed professionals can use these options to keep progress steady while adapting pace and practice to each person's life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

Which concerns does he address most often?
He commonly works with stress, anxiety, depression, bipolar disorder, and grief. He also focuses on LGBT issues, parenting challenges, trauma and relationship problems.
What is his therapy style like?
He blends client-centered conversation with practical techniques from cognitive behavioral therapy and mindfulness. Sessions aim to be respectful, direct, and focused on small, useful changes.
How much experience does he have?
He has 15 years of professional experience working with a range of mood, identity, and stress-related concerns.
What credentials and location are listed?
He is a licensed independent clinical social worker - LICSW - with the credential MA LICSW 122388 and practices in Massachusetts.
Which languages and international availability apply?
Sessions are offered in English. He is not accepting international clients.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Next step

Talk to Russell

  • Takes a few minutes to look through
  • Nothing to set up just to read
  • Stop at any point