Rochelle Moss, LPCC - Therapist in California

About Rochelle

Rochelle Moss is a licensed professional clinical counselor in California. She focuses on stress, anxiety, family concerns, trauma and abuse, anger, self esteem, relationships, grief, parenting, depression, and coping with life changes. Rochelle brings eight years of practice to her work and uses evidence-informed methods to help people manage difficult moments.

Rochelle keeps sessions straightforward and practical. She helps clients name what feels hard, notice patterns, and practice small changes that make daily life easier.

Background and approach

Her style combines warmth with clear guidance so parents and adults can try new ways of responding without feeling overwhelmed. In sessions she draws on cognitive behavioral therapy, acceptance and commitment therapy, and attachment-based ideas. Those approaches are used to reduce worry, shift unhelpful thoughts, and rebuild trust in relationships.

She also uses skills from dialectical behavior therapy and a client-centered stance when helpful. Rochelle has worked with people dealing with blended family issues, caregiver stress, codependency, first responder issues, and challenges tied to intellectual disability and autism spectrum concerns. She also addresses abandonment, attachment wounds, body image, guilt, impulsivity, isolation, and family problems.

Her practice offers a calm space for parents and adults to work through grief, separation, control issues, and life transitions. Rochelle emphasizes practical tools and steady support so clients can take clearer steps forward.

Therapeutic approaches and online options that fit family life

Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts without getting stuck in them and to act toward what matters. It can help with anxiety, depression, and making values-based choices during family transitions.

Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors through simple, practical exercises. It is often useful for reducing worry, improving mood, and managing stress that affects parenting and relationships.

Attachment-Based Therapy looks at how early relationship patterns affect current connections. It supports rebuilding trust and improving how people relate to family members during conflict or after separation.

Finding the best approach is collaborative. Rochelle will work with each person to choose methods that fit their goals, preferences, and daily life. She adjusts techniques as progress is made so the plan evolves with the client.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions around parenting or work. Video and phone sessions let people have more focused conversations, while chat and messaging provide short check-ins and skill practice between meetings.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of problems does she address?

Rochelle works with stress, anxiety, family issues, trauma and abuse, anger, self esteem, relationships, grief, parenting, depression, and coping with life changes.

How would she describe her therapeutic style?

Her approach is warm and practical. She helps people name patterns, practice small changes, and apply skills between sessions.

What is her professional background?

She has eight years of clinical experience and uses evidence-informed methods drawn from several therapeutic approaches.

What are her credentials and where is she licensed?

She is a licensed professional clinical counselor - LPCC - holding California license CA LPCC 11684 and practices in California.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

Formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: California
Languages: English

Next step

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