Rebecca Gneuhs, LISW - Therapist in Ohio

About Rebecca

Rebecca Gneuhs is a licensed independent social worker in Ohio who focuses on family and parenting concerns among other life challenges. She brings ten years of experience supporting people facing stress, anxiety, relationship and intimacy issues, parenting struggles, sleep problems, career questions, and caregiving fatigue.

Rebecca keeps sessions warm and interactive, using clear talk and practical steps so parents and caregivers can find manageable changes. Her style treats each person as the expert on their life.

Background and approach

She works collaboratively to set goals and build realistic strategies that fit busy family schedules. Sessions often include simple mindfulness exercises and hands-on problem solving to practice between meetings. Rebecca uses cognitive behavioral techniques to spot patterns that get in the way of daily functioning.

She combines that with solution-focused practices to identify small, useful changes that can make family life smoother. Acceptance and Commitment Therapy ideas help people clarify values and respond differently to stress. She has experience helping people with chronic illness, caregiver strain, body image, financial stress, and midlife transitions.

Rebecca also supports those dealing with panic, bipolar concerns, cancer-related issues, and isolation or loneliness. Her work includes attention to communication problems and divorce or separation challenges. Sessions are offered in English and use a mix of conversation, grounding practices, and goal-based tasks.

Rebecca aims to make therapy practical and relevant so life at home and work feels more manageable.

Therapeutic approaches and online care that fit family life

Rebecca often uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and choose actions that match their values. ACT can be useful when life changes or stress make it hard to stay focused on what matters most. She also draws on Cognitive Behavioral Therapy, a method that looks at unhelpful thinking patterns and teaches practical skills to change reactions and behaviors. CBT is often helpful for anxiety, sleep problems, and mood shifts.

Finding the right approach is part of the work. Rebecca treats the choice of methods as a team decision, matching strategies to each person’s goals and daily reality. She will check in regularly and adapt tools so they feel doable for family schedules and caregiving demands.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions around childcare, work, or medical appointments. They also let people use brief check-ins and written coaching between meetings, which can reinforce new skills in everyday life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of problems does she help with?

Rebecca works with stress, anxiety, relationship and intimacy concerns, parenting challenges, sleep problems, career issues, compassion fatigue, and related worries such as panic and bipolar concerns.

How would she describe her therapy style?

Her style is warm and interactive. She collaborates with people, uses clear language, and focuses on practical steps to try between sessions.

What is her experience in the field?

She has ten years of experience as a social worker supporting a wide range of concerns including chronic illness, caregiver stress, and life transitions.

What credentials and location does she have?

Rebecca holds the LISW credential and is licensed in Ohio with licence OH LISW I.2002536-SUPV.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How does cost work for therapy?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Ohio
Languages: English

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