Rachel Clement
Compassionate social worker for parenting stress
- Credentials
- LSCSW
- Experience
- 5 years
- Licensed in
- Kansas
- Languages
- English
- Format
- Online sessions
About Rachel
Rachel Clement is a licensed social worker who focuses on helping people manage stress, anxiety, depression, and trauma. She practices with respect, sensitivity, and compassion. Rachel tailors conversations and plans to each person's situation.
She aims to make the first step feel less overwhelming and to provide steady support along the way. Rachel uses several evidence-informed methods in her work. She draws on attachment-based ideas to look at how early relationships affect current patterns.
Background and approach
She also uses cognitive behavioral strategies to identify unhelpful thoughts and try practical shifts in behavior. When trauma is central, she offers EMDR to help process disturbing memories. Her background includes five years of professional social work experience in Kansas, where she has focused on parenting concerns, family issues, and grief in addition to anxiety and depression.
That range gives her practical perspective on common problems parents face and on transitions people go through. Sessions are shaped by the person's goals and pace. Rachel emphasizes clear communication, exploring coping skills, and building small, doable changes that fit daily life.
She listens first, then creates a plan that makes sense for the individual. People who reach out can expect a calm, direct style that mixes practical tools with relational understanding. Rachel works in English and applies her LSCSW (Licensed Specialist Clinical Social Worker) training to guide therapy choices.
How Rachel’s Approaches Work Online
Attachment-based work looks at how early relationship patterns affect current reactions and connections; online sessions use conversation and guided reflection to notice those patterns and try new ways of relating. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes; in virtual sessions Rachel teaches practical exercises and homework you can try between meetings. EMDR is a trauma-focused method that helps process painful memories; when appropriate she guides the EMDR protocol adapted for remote work to reduce the hold of those memories.Choosing the right approach is a collaborative process. Rachel listens to your goals, tries methods that fit your situation, and adjusts the plan as you progress. You can expect her to explain options clearly and check in about what feels most helpful so the work stays practical and manageable.
Online therapy offers several practical benefits for people with busy lives. Video calls allow face-to-face conversation from home, phone sessions remove the need for video, and live chat or text-based messaging provide brief check-ins and flexible support between meetings. These formats make it easier to fit therapy into parenting schedules and day-to-day responsibilities while maintaining continuity of care.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Grief
- Life purpose
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Kansas
- Languages
- English
Next step
Talk to Rachel
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point