Nicole LoBello, LMHC - Therapist in New York

About Nicole

Nicole LoBello is a Licensed Mental Health Counselor (LMHC) in New York with five years of professional experience. She focuses on family and parenting concerns along with stress, anxiety, trauma and abuse, and self-esteem struggles. Nicole works with clear, down-to-earth language so parents can understand each step.

She aims to meet people where they are and help them take small steps forward. Nicole has seven years of hands-on work in home and community settings with children and families.

Background and approach

That background shaped her practical approach to everyday family problems. She listens first, then helps identify manageable goals. Sessions are tailored to each person or family's needs rather than following a fixed script.

Her style is warm and respectful. Nicole emphasizes sensitivity and compassion while offering structure when it helps. She encourages clients to notice progress and build confidence one step at a time.

Therapeutic tools include conversation that focuses on current concerns, teaching simple skills to manage stress or anxiety, and helping families improve communication. She also addresses issues like attachment, forgiveness, guilt, and life purpose in ways that connect to daily life. Nicole describes the first step as a courageous one.

She supports and empowers people as they try new ways of coping, resolving conflict, and rebuilding trust within the family.

How Nicole’s Approaches Translate to Online Care

Client-Centered Therapy focuses on listening and creating a nonjudgmental space where the client’s priorities guide the work. That approach helps parents and caregivers feel heard and decide what changes matter most to them.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions influence each other. It teaches simple skills to manage anxiety, reduce stress, and change unhelpful patterns in family interactions.

Motivational Interviewing helps people find their own reasons to change by exploring ambivalence and building motivation. It can be useful when someone feels stuck about parenting choices, life transitions, or following through on goals.

Finding the right approach is part of the process. Nicole collaborates with each client to figure out which methods fit their needs, goals, and personal preferences. She adjusts techniques over time so the plan stays practical and relevant.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around family schedules, reduce travel time, and keep work moving forward between meetings. The goal is to make consistent support more accessible while focusing on concrete skills and real-life problem solving.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Nicole address?

She supports people facing stress, anxiety, family conflict, trauma and abuse, self-esteem issues, and coping with life changes. Additional focus areas include attachment problems, communication issues, divorce and separation, and post-traumatic stress.

What is her therapeutic style like?

Nicole uses a warm, respectful style that emphasizes meeting clients where they are. She pairs listening with practical steps to build confidence and reduce daily stress.

What kind of background does she have?

She has five years of professional experience and seven years working in home and community settings with children and families. That experience informs her practical, family-centered approach.

What credentials and location are listed?

Nicole is a Licensed Mental Health Counselor, NY LMHC 007694, and practices in New York.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. These formats allow flexibility for different schedules and needs.

How are sessions billed and what is the cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with Nicole?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: New York
Languages: English

Next step

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