Dr. Nichole Jones, LMHC - Therapist in Florida

About Nichole

Dr. Nichole Jones is a Licensed Mental Health Counselor with 17 years of clinical experience who helps people facing stress, anxiety, depression, parenting challenges, relationship strain, and major life changes. She is direct and practical in sessions and focuses on building strengths you already have.

Her approach aims to make small, doable changes that add up over time. She holds a doctorate degree in counseling and practices from Florida. Dr.

Background and approach

Jones uses a solution-focused, strengths-based style that centers the person's goals. She listens first, then helps map out steps you can try between visits. In sessions she combines client-centered care with techniques from cognitive behavioral therapy and motivational interviewing to help people change unhelpful thoughts and stay committed to goals.

She also uses solution-focused work to identify what is already working and expand on it. Dr. Jones describes her work as practical and supportive.

She helps people sort priorities, set boundaries, and manage emotions like anger, grief, and caregiver fatigue. She also provides guidance around career stress, financial strain, and issues related to aging and caregiving. If you want straightforward guidance and a focus on workable steps, Dr.

Jones offers a collaborative style that emphasizes individual strengths. She asks questions to understand your situation and then suggests concrete strategies to try between sessions.

How her approaches shape online work

Client-Centered Therapy means the therapist follows your lead, listens closely, and helps you decide what matters most. This approach is useful for people who want support in naming goals and making choices that fit their values.

Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical exercises to shift unhelpful habits. CBT tends to help with anxiety, depression, stress, and problem-solving in daily life.

Motivational Interviewing focuses on strengthening a person's own reasons for change and building motivation in small steps. It is helpful when someone feels stuck or unsure about making changes like addressing addictive behaviors or improving self-care.

Finding the right approach is part of the work. The therapist will talk with you about your needs, goals, and preferences and together you will try methods that feel useful. This is a collaborative process and adjustments are normal as progress unfolds.

The original biography does not list which online formats are used, so confirm session options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow for shorter check-ins when needed. It can also let people meet with a licensed professional without rearranging as much of their day.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Dr. Jones address?

She supports people with stress, anxiety, depression, parenting challenges, relationship and family problems, grief, anger, addiction concerns, bipolar and ADHD related issues, and life transitions.

How would you describe her therapeutic style?

Her style is solution-focused and strengths-based, with a direct, practical approach that looks for small steps clients can take between sessions.

What is her clinical background?

She holds a doctorate degree in counseling and brings 17 years of clinical mental health experience to her work.

What credentials and location are listed?

She is a Florida Licensed Mental Health Counselor, listed as LMHC, and practices from Florida.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original profile did not specify session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Parenting issues
Self esteem

Also works with

Therapeutic approaches

Experience: 17 years
Licensed: Florida
Languages: English

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