PuttingFamilyFirst

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NR Portrait of Nancy Roubideaux
Online therapist

Nancy Roubideaux

Experienced LCSW focused on practical support

Credentials
LCSW, CSW
Experience
29 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Nancy

Nancy Roubideaux is a licensed clinical social worker in Colorado. She is an LCSW and CSW with 29 years of experience. Nancy focuses on concerns such as stress, anxiety, addiction, trauma, relationship and intimacy issues, grief, sleep problems, low self-esteem, and compassion fatigue.

She aims to make the first step feel manageable and supportive for people seeking change. Nancy keeps the session simple and practical. She creates a calm space where people can talk about what matters to them without feeling judged.

Background and approach

Together they map small, doable steps toward clearer thinking and better coping. She encourages skill building alongside honest conversation. Her approach draws on several evidence-based methods.

Nancy uses cognitive behavioral therapy to identify unhelpful thinking and change patterns that worsen mood and anxiety. She also uses client-centered work to follow the person's pace and priorities. Attachment-based ideas help when relationship patterns and past losses affect current life.

Sessions may include problem-solving, role practice, emotion regulation skills, and careful listening about difficult events. Nancy also relies on motivational interviewing when people are facing addiction or ambivalence about change. The work often blends practical strategies with understanding how past experiences shape present reactions.

She practices in Colorado and offers a steady, experienced presence for people ready to address life transitions, family stress, or recovery from loss and trauma. The focus is on helping each person find workable ways to feel more capable and connected.

Therapeutic approaches and how they work online

Attachment-based work focuses on how early relationships shape current connections; it helps people notice patterns that affect trust and closeness and supports new ways of relating. Cognitive Behavioral Therapy, or CBT, helps identify thoughts and behaviors that keep problems going and teaches simple skills to change them, useful for anxiety, depression, and sleep issues.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs and goals. That choice can change over time as progress is made or priorities shift.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. These formats allow people to connect from home, fit sessions into busy schedules, and use different ways of communicating depending on comfort and urgency. The mix of approaches and accessible formats aims to make starting and continuing therapy easier for people managing stress, family concerns, addiction recovery, or grief.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does this therapist address?
Nancy supports people with stress, anxiety, addictions, trauma and abuse, relationship and intimacy issues, grief, sleep problems, self-esteem concerns, depression, compassion fatigue, and family-related stress.
What is her general therapy style?
She aims for a nonjudgmental, calm space and works collaboratively to set small, practical goals. Sessions mix listening with skills and problem-solving.
How much clinical experience does she have?
She has 29 years of professional experience working in clinical settings and supporting people through a range of challenges.
What credentials and location are listed for this therapist?
She is licensed in Colorado as an LCSW, CSW with licence number CO LCSW CSW.00001755 and provides services in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

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