Najamulsahr "Najam" Mehmood, LPC - Therapist in Georgia

About Najamulsahr

Najamulsahr "Najam" Mehmood is a Licensed Professional Counselor (LPC) practicing in Georgia. She has 15 years of professional experience and shifted from earlier medical training to focus on psychotherapy full time. Najam uses a calm, respectful approach that aims to help people find steadier ground when life feels overwhelming.

She works with stress, anxiety, depression, and trauma and abuse. Family and relationship concerns are also a core part of her practice, including communication problems and divorce or separation.

Background and approach

Najam brings experience with childhood trauma and post-traumatic stress to sessions when relevant. Najam often incorporates mindfulness and hypnotherapy to match a person’s needs. She tries to make sessions practical and grounded, helping clients notice patterns and try new ways of responding.

Conversations are paced to each person’s comfort level. She pays attention to issues like abandonment, attachment, guilt and shame, and isolation or loneliness. Topics such as self-love, life purpose, and forgiveness also come up in her work.

Najam aims to create a space where people can speak openly and begin to sort things out. Sessions are offered in English and Urdu. Najam communicates clearly about goals and next steps so families and individuals can see progress over time.

She encourages small, steady changes that add up to better daily functioning and calmer relationships.

Evidence-informed approaches for online family and relationship work

Najam commonly uses mindfulness practices to help people notice stress and become less reactive. Mindfulness teaches simple attention skills that can reduce overwhelming feelings and improve focus in daily interactions.

She also integrates hypnotherapy techniques to support relaxation and new ways of thinking about painful memories or habits. When used alongside talk therapy, these techniques can help clients access calmer states and try different responses in relationships and family settings.

Choosing the right approach is a shared process. Najam works with each person to match methods to their goals, needs, and comfort level, and she adjusts techniques as progress unfolds. This collaborative method helps clarify what is most helpful for the client and their family context.

Online therapy offers flexibility for busy schedules and for those who prefer remote sessions. Najam provides video calls, phone sessions, live chat, and text-based messaging so people can pick what fits their routine. These formats make it easier to stay consistent with therapy and to continue work between appointments.

Frequently asked questions

What kinds of problems does Najam address?

She helps with stress, anxiety, depression, trauma and abuse, and relationship and family difficulties. Additional focuses include communication issues, attachment concerns, and isolation or loneliness.

What is her general therapy style?

Najam uses a practical and respectful style. She blends mindfulness and hypnotherapy into sessions when appropriate and keeps work grounded and paced to the client.

How much clinical experience does she have?

She brings 15 years of professional experience to her psychotherapy practice and moved to full-time therapy after earlier medical work.

What are her credentials and where is she based?

Najam is a Licensed Professional Counselor (LPC) licensed in Georgia with licence number GA LPC LPC007732. She practices in Georgia.

Which languages are supported in sessions?

Sessions are offered in English and Urdu.

What session formats are available?

She meets with people via video calls, phone sessions, live chat, and text-based messaging to provide multiple options for contact.

How is cost handled for therapy?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Experience: 15 years
Licensed: Georgia
Languages: English, Urdu

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