PuttingFamilyFirst

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MS Portrait of Myamaria Shields
Online therapist

Myamaria Shields

Practical support for family and parenting challenges

Credentials
LCSW
Experience
15 years
Licensed in
Florida, Utah
Languages
English
Format
Online sessions

About Myamaria

Myamaria Shields is a licensed clinical social worker with 15 years of experience. She helps people who are stressed, anxious, or struggling with relationships and family tensions. She also supports those coping with low self-esteem, depression, and issues around motivation.

Her tone is practical and encouraging for parents and caregivers trying to find better balance. She treats family and parenting concerns directly, focusing on real-life patterns at home. Sessions aim to identify small changes that ease daily stress and improve communication.

Background and approach

Myamaria frames clients as the experts on their lives and builds on their existing strengths. Her approach centers on clear goals and steady progress rather than quick fixes. She listens for what matters most in a family and helps people practice different ways of responding.

That might mean trying new ways to talk, set limits, or repair hurts. Myamaria explains steps simply and offers consistent support while clients try new skills. She encourages honest reflection about family history and how it shapes current choices.

The work often addresses control issues, caregiver stress, and patterns passed down from previous generations. Beyond family and parenting topics, she helps with abandonment wounds, guilt and shame, workplace stress, post-traumatic stress, and finding life purpose. People can expect a steady, respectful guide who focuses on usable change and clearer relationships.

Approaches that translate well to online care

Myamaria uses evidence-based therapeutic techniques that focus on practical change and stronger family relationships. One common approach is goal-oriented problem solving, which breaks down big family problems into small, manageable steps and teaches practical skills for communication and conflict. Another is skills practice for mood and anxiety, which helps people learn ways to reduce worry, improve sleep, and manage stress in daily life.

Choosing the right approach is a collaborative process. The therapist will ask about current struggles, family routines, and what matters most, then together decide which techniques to try first. Sessions are adjusted over time based on what helps most for the client's goals and preferences.

Online therapy offers flexibility for busy families. Video calls allow face-to-face conversations when visual cues matter. Phone sessions can fit into tight schedules, and live chat or text messaging help maintain progress between appointments. These options make it easier to work on family and parenting concerns without long commutes and with more scheduling options.

Frequently asked questions

What concerns does she help with?
She addresses stress, anxiety, relationship and family issues, self-esteem, and depression, along with related areas such as abandonment, caregiver stress, communication problems, and workplace issues.
What is her therapeutic style?
Her style is practical and strengths-focused, helping clients set clear goals and practice new ways of responding in everyday family situations.
How long has she been practicing?
She has 15 years of professional experience working with people on a variety of emotional and relationship concerns.
What credentials and location are listed?
She is a licensed clinical social worker LCSW with credentials FL LCSW SW13554 and UT LCSW 14229245-3501, and is based in Utah.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Next step

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