Monica Burtley-Miller
Supportive LCSW focused on practical parenting help
- Credentials
- LCSW
- Experience
- 10 years
- Licensed in
- Illinois
- Languages
- English
- Format
- Online sessions
About Monica
Monica Burtley-Miller is a Licensed Clinical Social Worker who focuses on practical help for stress, anxiety, trauma and abuse, parenting concerns, and depression. She aims to make the first step easier by listening without judgment and offering straightforward support. Her approach emphasizes open conversation and realistic goals for daily life.
With ten years of experience, Monica draws on several therapy styles to match what each person needs. She uses attachment-based ideas to look at how relationships shape feelings and behavior.
Background and approach
She also employs client-centered methods to keep sessions focused on the person in front of her, and cognitive behavioral tools to identify and change unhelpful thoughts. In sessions she focuses on practical skills like communication and coping strategies. She helps people address caregiver stress, control issues, guilt and shame, and problems with isolation or loneliness.
She also works with mood disorders, post-traumatic stress, social anxiety, and questions about life purpose. Monica practices in Illinois and brings a calm, nonjudgmental presence to appointments. She encourages small, achievable steps and checks in on progress along the way.
The goal is steady improvement that fits into each person’s real life. Her style is collaborative and down-to-earth. She supports clients who want clearer communication, better coping skills, and a kinder relationship with themselves.
How her approaches translate to online therapy
Attachment-Based Therapy looks at how early and current relationships affect feelings and behavior; online sessions using this approach help identify patterns in attachments and improve how people relate to others. Client-Centered Therapy focuses on making space for the person to lead the conversation while the therapist listens and reflects; it is helpful for building trust and feeling understood during remote sessions. Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it often includes homework and simple exercises that work well between online meetings.Choosing the right approach is a shared process. The therapist works with each person to decide which methods fit their goals and preferences. She checks in regularly and adjusts the plan based on what helps most in real life.
Online formats offer flexibility and built-in options for different needs. Video sessions mirror an in-person meeting for face-to-face conversation, while phone sessions remove the need for video. Live chat and text-based messaging let people check in or work through short worries between meetings. These choices can make it easier to keep therapy consistent around school, work, and family responsibilities.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Illinois
- Languages
- English
Next step
Talk to Monica
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point