Michelle Walsh, LCSW - Therapist in New Jersey

About Michelle

Michelle Walsh is a Licensed Clinical Social Worker who uses client-centered and mindfulness-based methods to guide people through stressful times. She connects with each person first, listening closely to what matters most. Michelle focuses on building a strong working relationship and practical tools people can use between sessions.

Michelle earned her master of social work at Fordham University through an advanced standing program after completing a bachelor of arts in social work at Rutgers University.

Background and approach

She has practiced for 11 years in settings that include independent practice, outpatient mental health clinics, and a homeless shelter. That range of experience informs her straightforward and flexible way of working. Her clinical experience includes treating depression, anxiety, bipolar disorder, post-traumatic stress, substance use concerns, and relationship difficulties.

She also works with issues such as parenting stress, sleep difficulties, anger, compassion fatigue, and identity topics including LGBT concerns. Michelle brings attention to both mental health symptoms and everyday life demands. Sessions emphasize clear goals and simple skills.

Mindfulness practices and client-centered conversations are used to increase awareness and calm in daily life. She also helps people identify practical strategies they can try between visits. Michelle practices in New Jersey and offers sessions in English.

She values collaborative work and aims to help people find concrete steps forward. Her approach keeps things direct, compassionate, and focused on what will help most.

Client-centered and mindfulness work online

Michelle uses client-centered therapy to create a calm, respectful space where the person leads the conversation. This approach focuses on hearing each person’s priorities and tailoring support around their goals. It can help with relationship tension, parenting stress, and emotional overwhelm.

She also draws on mindfulness therapy, teaching simple attention and breathing practices to reduce anxiety and improve focus. Mindfulness skills are practical for coping with stress, sleep problems, and mood symptoms because they can be practiced between sessions.

Choosing the right method is part of the process. Michelle works together with clients to decide what feels most useful based on their needs, goals, and daily life. She adapts the approach as progress is made so therapy remains relevant and doable.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. These formats make it easier to work on parenting challenges, manage busy days, and try new skills without extra travel. The online setting supports consistent work and flexible scheduling with licensed professionals.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Michelle often address?

She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, substance use, relationship and family issues, parenting, sleep problems, anger, and related concerns listed in her profile.

What is her general therapy style?

Her work is client-centered and uses mindfulness techniques. Sessions focus on listening, building a strong relationship, and teaching practical skills to use outside therapy.

How long has she practiced clinically?

Michelle has 11 years of clinical experience across independent practice, outpatient clinics, and a homeless shelter.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker - LCSW - licensed in New Jersey with license number NJ LCSW 44SC05490500 and practices in New Jersey.

Which languages are available for sessions?

Sessions are offered in English.

What formats are used for sessions?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Michelle?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 11 years
Licensed: New Jersey
Languages: English

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