Michelle Voegtle
Helping people rebuild life with practical steps
- Credentials
- LPC
- Experience
- 25 years
- Licensed in
- Connecticut, South Carolina
- Languages
- English
- Format
- Online sessions
About Michelle
Michelle Voegtle is a licensed professional counselor with 25 years of experience. She focuses on helping people who are feeling stuck and overwhelmed. Her style is straightforward and compassionate, aimed at practical steps for change.
Many come to her when life transitions, loss, or addiction make daily life hard. Michelle uses clear, goal-oriented work to help clients move forward. She listens first, then helps identify small, doable shifts.
Conversations are solution-focused and often include strategies drawn from cognitive behavioral therapy and mindfulness.
Background and approach
Sessions emphasize what helps in the present while acknowledging past pain. Her background includes long experience in recovery, bereavement, and life transitions. That history shapes a pragmatic approach - kindness paired with concrete tools.
Michelle also brings coaching skills into counseling to support goal setting and action planning. Therapy with Michelle often involves learning new ways to respond to stress and strong emotions. She mixes acceptance-based ideas with problem-solving to reduce avoidance and build values-based choices.
Clients work on practical plans and skills they can use between sessions. People who contact her can expect a direct but warm clinician who encourages hope and step-by-step progress. Michelle holds LPC licensure and practices in South Carolina.
She works with common concerns such as anxiety, grief, self-esteem, addictions, and coping with life changes.
Therapeutic approaches for online life change work
Michelle often uses Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking committed actions even when uncomfortable thoughts or feelings appear. ACT helps people move toward what matters rather than getting stuck avoiding pain.She also draws on Cognitive Behavioral Therapy, a hands-on method that identifies patterns of thinking and behavior that maintain stress or anxiety. CBT offers simple exercises to test unhelpful thoughts and to build different habits that reduce symptoms and improve daily functioning.
Finding the right mix of approaches is collaborative. The therapist will work with the client to try strategies, notice what helps, and adjust the plan over time based on needs and preferences. Goals, pace, and methods are shaped together so work feels useful and doable.
Online sessions offer flexible ways to engage in this work. Clients can meet by video calls or phone, and follow up with live chat or text-based messaging for short check-ins and coaching between meetings. This variety makes it easier to fit therapy into busy schedules and to practice new skills in real life while staying connected to a licensed professional.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What kinds of problems does she help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where does she practice?
Which languages are supported for sessions?
What formats are available for sessions?
How does payment and cost work?
What steps start the process of working together?
Specialties and expertise
Top specialties
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Relationship issues
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Connecticut, South Carolina
- Languages
- English
Next step
Talk to Michelle
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point