PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MW Portrait of Michael Woosley
Online therapist

Michael Woosley

Calm, practical help for everyday struggles

Book with Michael
Credentials
LCSW
Experience
29 years
Licensed in
Missouri
Languages
English
Format
Online sessions

About Michael

Michael Woosley is a Licensed Clinical Social Worker with 29 years of experience based in Missouri. He brings long experience from settings such as independent practice, psychiatric centers, youth treatment programs, and community agencies. He writes plainly and talks in everyday terms to help people understand next steps.

Parents and caregivers will find a steady, down-to-earth presence in sessions. He focuses on practical work for concerns like stress, anxiety, addictions, grief, depression, self-esteem, parenting, anger, and sleep problems.

Background and approach

He also addresses intimacy-related issues, trauma and abuse, ADHD, and a range of mood and behavior concerns. Sessions typically blend clear problem-solving with listening that centers each person’s priorities. Michael draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, and mindfulness approaches.

That mix lets him offer tools for managing symptoms and space to examine values and meaning. He tailors methods to the situation rather than sticking to one script. In session he aims to help people name what matters and try small, doable changes.

He uses direct conversation, reflective listening, and exercises clients can practice between meetings. Parents often appreciate concrete steps they can take at home. Michael’s style is practical and compassionate.

He keeps language simple and focuses on what a person can do next. He welcomes straightforward conversation about goals and constraints, including scheduling and format preferences.

Approaches That Fit Online Care

The practice commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can help with anxiety, depression, and challenges that recur over time. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying different behaviors to reduce symptoms like panic, worry, or low mood.

Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and then choose or combine methods that make sense. This is a collaborative process that may shift as needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit sessions into busy family schedules and to follow up between meetings. They also allow continuity when travel or location would otherwise interrupt care, while keeping focus on practical tools and real-life homework.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What issues does he address?
He works with a wide range of concerns including stress, anxiety, addictions, grief, depression, self-esteem, relationship and family issues, trauma and abuse, parenting, and sleep or eating problems.
What is his therapeutic style like?
He blends practical problem-solving with empathetic listening. Sessions use clear, plain language and aim for doable steps between meetings.
How long has he practiced?
He has 29 years of experience across independent practice, psychiatric centers, youth treatment settings, and community agencies.
What are his credentials and where is he licensed?
He is a Licensed Clinical Social Worker (LCSW) licensed in Missouri with license number MO LCSW 002982.
Which languages are supported?
Sessions are offered in English and he also accepts international clients.
How are sessions delivered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging depending on the client’s preference.
How does cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
29 years
Licensed
Missouri
Languages
English

Next step

Talk to Michael

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Michael