Megan Kooyman, LCSW - Therapist in California

About Megan

Megan Kooyman is a licensed clinical social worker who has practiced in California for six years. She focuses on stress, anxiety, relationships, family conflict, trauma and abuse, and helping people cope with major life changes. She aims to make the first step toward seeking help feel manageable and supports clients through that process.

Her style is direct and compassionate. She creates an open space where feelings and thoughts can be shared without fear of judgment.

Background and approach

Sessions are grounded in practical conversation and steady support rather than jargon. Many people find that clear, simple steps help them feel less overwhelmed. Megan pays attention to patterns that show up in relationships and family life.

She helps clients identify communication habits and family of origin issues that contribute to ongoing tension. She also addresses attachment concerns and caregiver stress when those come up. For people living with grief, guilt, shame, isolation, or shifts in life purpose, she works to rebuild self-compassion and social connection.

She also supports recovery from post-traumatic stress and other impacts of trauma and abuse. Her work includes attention to women's issues and challenges often faced by young adults. Megan practices using evidence-based therapeutic techniques and adapts them to each person’s situation.

She supports clients in clarifying goals and trying small changes between sessions. Her approach is collaborative and focused on practical, steady progress.

Therapeutic approaches and online support for family concerns

Many of Megan's sessions use evidence-based techniques that focus on clear skills and then practice. One common thread is helping people notice and change communication patterns - identifying small behaviors that lead to repeated conflict and trying new ways of speaking and listening. This approach helps with relationship friction and family problems.

Another frequent focus is trauma-informed work that emphasizes safety, pacing, and grounding skills. This type of work teaches ways to manage intense stress and symptoms of post-traumatic stress so daily life becomes easier to navigate. Both approaches are practical and aimed at gradual, manageable change.

Finding the right approach is part of the work itself. Megan collaborates with each person to decide what feels most useful based on their needs, goals, and comfort level. She adjusts techniques over time and checks in regularly to see what is helping.

Online therapy offers flexible ways to connect. Video calls let people talk face-to-face from home, phone sessions remove the need for video, and live chat or text-based messaging can support short check-ins or ongoing reflection between meetings. These options make it easier to maintain continuity of care and fit therapy into a busy life.

Frequently asked questions

What kinds of concerns does Megan address?

She works with stress, anxiety, relationship issues, family conflict, trauma and abuse, and coping with life changes. Additional areas include attachment, caregiver stress, communication problems, and post-traumatic stress.

What is her approach in sessions?

Sessions focus on open, judgment-free conversation and practical steps. She aims to make things feel manageable and uses clear strategies rather than clinical language.

How much experience does she have?

Megan has six years of professional work experience. That time has included work with a range of family and relationship concerns.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, LCSW, with license number CA LCSW 116706 and practices in California.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She meets with clients by video calls, phone sessions, live chat, or text-based messaging. These options offer different ways to stay connected between appointments.

How are costs handled?

Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact cost details depend on those factors.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Experience: 6 years
Licensed: California
Languages: English

Next step

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