PuttingFamilyFirst

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MS Portrait of Mary Schoen
Online therapist

Mary Schoen

Calm, practical support for family stress

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Credentials
LICSW
Experience
17 years
Licensed in
Minnesota
Languages
English
Format
Online sessions

About Mary

Mary Schoen is a licensed independent clinical social worker. She brings 17 years of practice and a calm, nonjudgmental stance to sessions. Parents and people worried about family stress often choose her for straightforward help with everyday problems.

She speaks plainly and focuses on what a person needs right now. Her work centers on meeting people where they are. She uses approaches like Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy.

Background and approach

Mary adapts techniques to fit the situation rather than forcing a single method. Common issues she addresses include stress, anxiety, grief, addictions, sleep problems, and parenting concerns. She also works with relationship and intimacy-related struggles, self-esteem, career stress, and coping with life changes.

Additional focus areas include ADHD, compassion fatigue, caregiver stress, codependency, and blended family concerns. Mary holds a Minnesota LICSW, license number MN LICSW 13969. She offers sessions in English and provides online formats such as video calls, phone sessions, live chat, and text-based messaging.

International clients are not accepted. Therapy sessions operate on a subscription model that can be canceled at any time and costs vary by location and therapist availability. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to the therapist's availability.

How Mary’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and commit to small actions that match those values. It is useful for worry, life transitions, and stress that keeps someone stuck.

Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice how they connect, respond, and repair with others, which can be useful for relationship and parenting concerns.

Choosing the right approach is a team effort. Mary will talk with each person about their goals and preferences and try techniques that fit their situation. If something does not feel useful, she will adjust the plan together with the client.

Online work offers practical flexibility. Video calls allow face-to-face conversation when that feels important. Phone sessions, live chat, and text messaging can fit into busy schedules and make it easier to keep steady contact between sessions. These options help people access therapy from home or wherever they are while keeping the focus on real-life changes.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does Mary address?
She helps with stress, anxiety, depression, grief, addictions, parenting worries, sleep problems, and relationship or intimacy-related issues, among other topics.
How would you describe her therapy style?
Mary takes a plainspoken, client-centered approach and adapts methods to fit each person. She blends accepted therapies like ACT and CBT with attachment and emotion-focused work.
What is her professional background?
Mary has 17 years of experience as a licensed clinical social worker and brings practical, steady support to common life stressors.
Where is she licensed and based?
She holds a Minnesota LICSW with license number MN LICSW 13969 and practices from Minnesota.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
17 years
Licensed
Minnesota
Languages
English

Next step

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  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
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