Lynn Marrone
Compassionate support for family and life changes
- Credentials
- LCSW
- Experience
- 13 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Lynn
Lynn Marrone is a licensed clinical social worker who helps people manage stress, anxiety, addictions, and family strains. She brings a straightforward, practical style to sessions. Lynn emphasizes strengths and keeps the work focused and doable for busy parents and caretakers.
She uses clear tools to build confidence and motivation. Sessions often look at patterns that keep problems going and then try small, realistic changes. Lynn respects each person’s experience and works from what they already know about their life.
Background and approach
With 13 years of experience, Lynn has worked with people facing many challenges. Her background includes helping with grief, trauma, relationship and intimacy concerns, and mood conditions such as depression and bipolar. She also supports people with ADHD, compassion fatigue, and issues around eating and sleeping.
Lynn draws on Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors. She uses Motivational Interviewing to build readiness for change. Solution-Focused Therapy helps set short-term goals and track progress.
These methods are practical and aimed at getting results that matter day to day. She provides care from New York and holds the New York LCSW 084404 credential. Sessions are offered in English.
Communication options include video calls, phone sessions, live chat, and text-based messaging. Payment follows a subscription model that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules sessions according to therapist availability.
Lynn meets people where they are and helps them take the next step toward more manageable days.
How Lynn’s Approaches Work Online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and habits and trying small behavior changes. It is often used for anxiety, depression, stress, and problems with sleep or mood.Motivational Interviewing helps people clarify their own reasons for change and build motivation in a gentle, nonjudgmental way. This approach is useful for addictions, smoking or vaping cessation, and other behavior changes.
Finding the right approach happens together. Lynn will talk with each person about goals, preferences, and what has or hasn’t worked before. She adapts methods so the plan fits daily life and family demands rather than forcing a one-size-fits-all path.
Online sessions offer different ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Those options make it easier to fit therapy around work, school, and parenting. They also let people try shorter check-ins or use messaging when needs come up between meetings. These formats are chosen to make care more flexible and usable for real life.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Grief
- Hoarding
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Lynn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point