Lorie Muellenbach
Calm, practical psychology for everyday challenges
- Credentials
- CA Psychologist 33283, AZ Psychologist PSY-006099
- Experience
- 9 years
- Licensed in
- Arizona, California
- Languages
- English
- Format
- Online sessions
About Lorie
Lorie Muellenbach is a licensed psychologist who combines evidence-based methods with practical problem-solving. She focuses on helping people manage stress, anxiety, grief, parenting challenges, anger, and ADHD. Lorie speaks plainly and aims to create calm, focused sessions where concerns are broken into manageable steps.
Her work often centers on building emotional regulation and resilience. She helps people identify patterns that get in the way and creates small, actionable strategies to change them.
Background and approach
Sessions can include talking through situations, developing coping skills, and practicing different ways to respond to tough moments. Lorie has nine years of clinical experience and holds licensing in California and Arizona: CA Psychologist 33283 and AZ Psychologist PSY-006099. She has spent years supporting people across life stages and enjoys working with neurodivergent individuals, including those with ADHD and learning differences.
She also addresses related concerns such as attachment issues, caregiver stress, adoption and foster care questions, obsessive thinking, mood challenges, and panic. Lorie helps people work through guilt, shame, forgiveness, and family of origin issues when those topics come up in therapy. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
To begin, users select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The subscription used for sessions can be canceled at any time.
Evidence-based approaches for online care
Many clients work with Lorie using structured, evidence-based techniques that teach practical skills. Cognitive-behavioral strategies focus on how thoughts, feelings, and actions connect and then teach tools to shift unhelpful patterns; these methods help with anxiety, panic, and mood concerns. Skills-based emotion regulation work targets intense feelings and impulsivity by teaching steps for calming down and choosing different responses, which can be useful for anger and ADHD-related challenges.Finding the right approach is part of the work. Lorie collaborates with each person to decide which techniques match their goals, preferences, and daily life. Together they try methods, check what helps, and adjust the plan as needed so therapy stays practical and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care easier to fit into busy lives. These options allow for flexible scheduling, quicker check-ins between sessions, and the ability to continue work from home or elsewhere in Arizona. The mix of real-time conversation and messaging supports steady progress while keeping access simple.
Frequently asked questions
What types of problems does Lorie address?
How does she approach therapy?
What is her professional background?
Where is Lorie licensed and located?
Which languages are supported?
What session formats are available?
How are sessions paid for?
What should I do to get started?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Grief
- Parenting issues
Also works with
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 9 years
- Licensed
- Arizona, California
- Languages
- English
Next step
Talk to Lorie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point