PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LH Portrait of L M  (Loretta) Hartley-Bangs
Online therapist

L M (Loretta) Hartley-Bangs

Supportive guidance for family and parenting challenges

Credentials
LISW-CP
Experience
36 years
Licensed in
South Carolina
Languages
English
Format
Online sessions

About L

L M (Loretta) Hartley-Bangs is a licensed social worker who helps people facing family and parenting concerns, stress, anxiety, depression, and addiction. She brings calm, clear support and practical steps so parents and caregivers can make decisions that help the whole household. Loretta speaks plainly and focuses on what matters in day-to-day life.

Loretta has 36 years of experience as an LISW-CP, which stands for Licensed Independent Social Worker - Certified Practitioner.

Background and approach

She practices in South Carolina and uses methods that fit each person’s needs rather than one fixed style. Sessions are aimed at reducing overwhelm and improving family communication. Her approach centers on listening first.

She starts by learning what’s working and what isn’t in family routines and relationships. From there she offers tools drawn from cognitive behavioral therapy and emotion-focused ideas to change patterns and ease tension. Motivational interviewing and dialectical behavior therapy techniques are used when people need help with addiction, mood swings, or intense emotions.

These methods help clients set realistic goals and find ways to stick with them. Loretta also works with aging and caregiver issues, life changes, and family of origin concerns. She helps people manage grief, codependency, and the ripple effects of trauma.

The goal is steady, manageable progress toward clearer communication and more reliable coping skills.

Therapeutic approaches for online family and parenting support

Client-centered therapy focuses on understanding each person’s experience and responding with empathy. In practice this means the therapist listens closely and follows the client’s lead to identify the most pressing family or parenting concerns. Cognitive behavioral therapy, or CBT, breaks down unhelpful thoughts and behaviors into manageable pieces. It teaches concrete coping skills for anxiety, low mood, or conflict that parents can apply between sessions. Dialectical behavior therapy, or DBT, provides tools for managing strong emotions and improving interpersonal effectiveness. This approach can be helpful when family members struggle with impulsive behaviors or intense reactions. Finding the right approach is part of therapy. Loretta will work with clients to decide which methods fit their goals, needs, and preferences. That choice happens collaboratively and can shift as progress is made. Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy family schedules, continue work while traveling, or check in between appointments. The variety of formats supports flexibility and ongoing access to therapeutic tools and support.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Loretta commonly address?
She works with stress, anxiety, depression, bipolar mood disorder, trauma and abuse, addictions, and family issues. Additional focuses include caregiver stress, aging and geriatric issues, codependency, and communication problems.
What is her therapeutic style like?
Her work is collaborative and direct, emphasizing listening first and then using practical tools. She draws on client-centered methods and evidence-based techniques to meet each person’s needs.
How long has she practiced?
She has 36 years of professional experience in social work and mental health practice.
What credentials and location apply?
She holds the SC LISW-CP license, number 9647, and practices in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can she work with people outside the country?
International clients are not currently accepted; services are provided to those located within the therapist's permitted region.
What session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
How does cost and getting started work?
Cost varies with location and therapist availability and uses a cancellable subscription model; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Next step

Talk to L

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point