Lisa Post, LISW - Therapist in Ohio

About Lisa

Lisa Post is an Ohio-licensed social worker who helps people facing stress, anxiety, family conflict, trauma and abuse, anger, and depression. She welcomes conversations about adoption and foster care, attachment concerns, caregiver strain, and related family-of-origin issues. Her tone is direct and encouraging for parents and caregivers who are worried about making a first call.

She frames sessions as a place to speak freely without judgment. Conversations focus on what matters most now and on practical steps people can try between appointments.

Background and approach

Lisa aims to make each visit feel manageable, breaking larger problems into small, doable actions. Over 11 years of professional experience has informed how she responds to trauma, mood difficulties, and relational stress. She draws on evidence-based therapeutic techniques and adapts those approaches to the person in front of her.

The goal is to reduce distress and build clearer ways of handling conflict and emotion. Clients often bring challenges such as caregiver fatigue, chronic illness stress, grief after separation or divorce, and struggles with guilt or shame. Lisa helps people name painful patterns and develop new ways to cope that fit their everyday life.

She emphasizes steady progress rather than quick fixes. Lisa practices in Ohio and provides services in English. If someone is ready to begin, the usual next step is to use the site Start Therapy process to match and schedule with her according to availability.

How evidence-based approaches work in online care

Evidence-based therapeutic techniques focus on practical steps and clear goals. For example, short-term problem-solving approaches help people identify specific stressors, try small changes, and track what improves. This can be useful for managing day-to-day anxiety, caregiver strain, and mood difficulties.

Trauma-informed care pays attention to how past hurts shape current reactions. It involves creating a steady process for talking about painful experiences, developing pacing and coping strategies, and learning ways to feel more in control of triggers and strong emotions.

Finding the right approach is part of the work together. The therapist will listen to your needs and preferences and help choose or adapt techniques that fit your goals. That decision is collaborative and can change as progress is made.

Many people find online therapy helpful because it can fit around busy family schedules and reduce travel time. Online sessions can make it easier to check in during a lunch break, avoid commuting, or maintain continuity of care when routines change. The original profile does not list which online or remote session formats are used, so please confirm available session types before booking.

Frequently asked questions

What concerns does Lisa commonly address?

She works with stress, anxiety, family conflict, trauma and abuse, anger, and depression. Additional focuses include adoption and foster care, attachment issues, caregiver stress, chronic illness or pain, and separation or divorce matters.

How would you describe her therapeutic style?

Her style is open and nonjudgmental, with an emphasis on practical steps. Sessions aim to make problems feel more manageable through clear, action-oriented conversation.

What is her background and experience?

She has 11 years of professional experience working with mood, trauma, and family-related concerns. That experience shapes how she tailors approaches to each person.

What credentials and location are on record?

She holds an LISW credential and is licensed in Ohio. Her practice is listed as located in Ohio.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking to know which formats are offered.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Experience: 11 years
Licensed: Ohio
Languages: English

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