Lisa Moranz
Support for stress, trauma, and parenting challenges
- Credentials
- LCSW
- Experience
- 12 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Lisa
Lisa Moranz is a licensed clinical social worker practicing in New York. She focuses on problems like stress, anxiety, trauma and abuse, grief, low self-esteem, depression, and addictions. She also supports people dealing with relationship and intimacy concerns, parenting challenges, and major life changes.
Her work is grounded in respect for each person’s strengths and lived experience. Lisa uses clear, practical techniques in sessions. She listens first and then helps clients name what feels most pressing.
Background and approach
From there she offers straightforward tools to manage emotions and cope day to day. Sessions aim to build small, steady changes that make life easier to get through. Her approach draws on several well-known methods.
She blends attachment-focused ideas about relationship patterns with client-centered listening and cognitive-behavioral strategies for changing unhelpful thoughts and habits. For clients with trauma histories she may include EMDR for processing painful memories, and DBT skills when intense emotions are a problem. With 12 years as a therapist and prior work across human services, Lisa brings practical experience rather than abstract theory.
She explains things plainly and focuses on what will help now. People who choose her often want clear steps, steady support, and a collaborative plan. Sessions are offered in English and are available through a subscription model that can be canceled at any time.
The profile lists New York as her practice location and shows her New York Licensed Clinical Social Worker credential, LCSW.
How evidence-based methods translate to online care
Attachment-Based Therapy helps people see how early relationship patterns affect current connections. Online sessions can use this work to name attachment habits and practice different ways of relating with others. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. In remote sessions clients learn simple exercises and homework they can do between meetings. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that guides processing of painful memories; elements of EMDR can be adapted for video or phone work when appropriate.Finding the right approach is a collaborative process. The therapist will talk with clients about goals, preferences, and what feels most manageable. From there she will suggest methods to try and adjust the plan as progress unfolds, so people stay involved in choosing their path forward.
Online therapy offers flexibility for busy lives. Video calls let clients meet face to face from home, phone sessions remove travel needs, and live chat or text sessions provide shorter check-ins or support between appointments. These options make it easier to keep therapy consistent while fitting it into work, school, or parenting schedules.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Somatization
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Lisa
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point