Lisa Loving, LMHC - Therapist in Florida

About Lisa

Lisa Loving is a licensed mental health counselor with eight years of practice based in Florida. She approaches therapy and coaching with a down-to-earth style and a nonjudgmental attitude. Her work focuses on helping people navigate parenting stresses, anxiety, depression, and life transitions.

She uses practical tools from cognitive behavioral therapy to help clients notice unhelpful thoughts and try different behaviors. Solution-focused techniques are part of her approach when clients want clear, short-term goals and steps to reach them.

Background and approach

Trauma-focused work is offered for those dealing with past hurts and abuse that continue to affect daily life. Sessions are conversational and straightforward. Lisa aims to make ideas easy to use at home or on the job.

She emphasizes empathy and realism, helping people apply small changes that add up over time. Her background combines counseling and coaching, which she blends to suit each person’s needs. Clients can expect a mix of problem-solving, skill practice, and space to talk through feelings.

Lisa often helps people with parenting strain, family issues, and caregiver stress, alongside mood and anxiety concerns. She also supports those facing grief, relationship trouble, career stress, and questions about life purpose. Her Florida LMHC credential is part of her professional foundation.

How these approaches guide online work

Lisa commonly uses cognitive behavioral therapy to help people notice unhelpful thoughts and test small behavior changes. CBT is often used for anxiety, depression, and stress and gives clear skills to practice between sessions.

She also draws on solution-focused therapy, which centers on identifying goals and building step-by-step plans. This approach suits people who want focused, short-term progress on specific problems.

Finding the right approach is part of the process. Lisa will work with each person to choose methods that match their goals, needs, and preferences. That decision is collaborative and can shift as therapy progresses.

Session logistics should be confirmed before booking because formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, for example letting someone have appointments during a lunch break or reducing travel time. It can also allow shorter check-ins when that suits a schedule, or avoid video when bandwidth is limited. Ask about current session options when you schedule to ensure a good fit.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Trauma-Focused Therapy

Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.

Frequently asked questions

What concerns can be addressed in sessions?

She works with a range of concerns including stress, anxiety, depression, mood disorders, trauma and abuse, parenting strain, family problems, and career or life purpose questions.

What is her therapy style like?

Sessions are practical and conversational, blending problem-solving with empathic listening to help people try small, useful changes between meetings.

How much experience does she have?

Lisa has eight years of experience in counseling and coaching, combining those perspectives to support emotional and practical goals.

What credentials and location are listed?

She holds an LMHC credential and practices in Florida.

In which language are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats, so confirm current session options before booking.

How does cost and scheduling work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Florida
Languages: English

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