PuttingFamilyFirst

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LC Portrait of Letitia Cipriano
Online therapist

Letitia Cipriano

Supportive LMSW using CBT-based tools

Credentials
LMSW
Experience
5 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About Letitia

Letitia Cipriano is a licensed master social worker who draws on Cognitive Behavioral Therapy to help people facing stress, anxiety, addiction, grief, and other life changes. She works from Michigan and communicates in English. Her style is practical and straightforward, aimed at parents and caregivers looking for manageable strategies they can use at home.

Clients can expect short-term tools and clear steps to change unhelpful thoughts and behaviors. Letitia also uses trauma-focused techniques when past events are affecting daily life.

Background and approach

Sessions focus on skills that can reduce worry, improve sleep, and support coping during loss or big transitions. With five years of experience, Letitia combines structured exercises with calm, empathic listening. She emphasizes collaboration and keeps explanations simple so families can try ideas between sessions.

The goal is to build routines and small habits that ease daily stressors. She is familiar with a wide range of concerns including parenting challenges, relationship and intimacy issues, mood disorders, substance-related problems, and long-term caregiving stress. Letitia pays attention to each person’s circumstances and adapts plans to fit real-world schedules and needs.

Parents and caregivers who prefer remote options can meet by video, phone, live chat, or text messaging. The intake process starts with a brief matching questionnaire and scheduling is arranged once a fit is found.

Therapeutic approaches and how they work online

Letitia commonly uses Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT breaks problems into manageable steps and teaches practical skills for reducing anxiety, improving mood, and tackling sleep or eating issues.

She also draws on Trauma-Focused Therapy when past events continue to cause distress. That approach helps people process painful memories and learn coping techniques that reduce their impact on daily life.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try out methods that fit their needs, and adjust the plan as progress is observed. This makes it easier to find what works for a particular family or caregiver without sticking rigidly to one method.

Online therapy offers flexibility for busy households. Video calls let therapists and clients work together face to face from different locations. Phone sessions, live chat, and text messaging provide shorter, more frequent touchpoints for checking in and practicing skills between sessions. These options help people fit therapy into parenting schedules, work hours, or long-distance situations while keeping treatment consistent and accessible.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Trauma-Focused Therapy

Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.

Frequently asked questions

What issues does she help with?
Areas of focus include stress, anxiety, addictions, grief, depression, parenting challenges, and related concerns such as sleep problems and self-esteem.
What is her therapy style like?
She uses a practical, skills-based approach rooted in Cognitive Behavioral Therapy and trauma-focused techniques when needed. Sessions emphasize clear steps and exercises clients can try between meetings.
How much clinical experience does she have?
She has five years of experience working as a therapist, primarily addressing anxiety, depression, trauma, addiction, and complicated grief.
Where is she licensed and practicing?
She holds an LMSW, license number MI LMSW 6801107498, and practices from Michigan.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Next step

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