Leticia Adams, LPC - Therapist in Texas

About Leticia

Leticia Adams is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on practical, day-to-day support for people dealing with stress, anxiety, addiction, trauma, and depression. Her style is straightforward and compassionate, aiming to make the first step toward change feel manageable.

She emphasizes respect and sensitivity in every conversation. With four years of experience, Leticia adapts sessions to a person’s specific needs rather than using a one-size-fits-all plan.

Background and approach

She listens for what is most urgent, then helps set small, concrete goals to reduce overwhelm. Sessions are meant to be collaborative and paced to what feels doable for each person. Leticia has worked with a wide range of concerns that often occur together, including grief, self-esteem struggles, mood disorders, panic, and obsessive-compulsive symptoms.

She also addresses issues such as caregiver stress, communication problems, dissociation, and trauma-related reactions. Her approach aims to help people regain daily functioning and clearer thinking. In sessions she focuses on building practical skills for coping and making changes that fit into real life.

She will tailor conversation topics and homework to what a person needs right now. People who reach out can expect clear priorities and a plan that is revisited as progress is made. Leticia offers services in English and works with an online format to provide flexible options.

She holds Texas license TX LPC 81896 and organizes care around what each person wants to accomplish.

Approaches that translate well to online care

Leticia uses evidence-based therapeutic techniques that focus on clear, teachable skills and understanding patterns that drive distress. One common approach emphasizes practical coping skills for anxiety and panic, teaching breathing, grounding, and step-by-step exposure to feared situations to reduce avoidance. This helps people regain confidence in daily tasks and reduce acute symptoms.

Another approach targets mood and trauma-related issues by identifying unhelpful thought and behavior patterns and replacing them with more balanced alternatives. Work in this style often involves short exercises between sessions and gradual changes in routines to improve mood and decrease reactivity after stressful events.

Finding the right fit is part of the process. The therapist will work together with each person to choose which techniques to try first, adjusting methods based on goals, symptoms, and what feels comfortable. Sessions are collaborative and reviewed regularly to track progress.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation from home, while phone, live chat, and text options provide flexible ways to stay connected between appointments. These formats can make it easier to schedule sessions, maintain continuity during life changes, and practice skills in real-world settings.

Frequently asked questions

What concerns does this therapist address?

She helps people with stress, anxiety, addictions, trauma and abuse, and depression, plus related issues like grief, self-esteem, and intimacy-related concerns.

What is her therapeutic style like?

Her approach is practical and collaborative, with a focus on short-term goals and coping skills tailored to each person’s needs.

How much clinical experience does she have?

She has four years of professional work experience as a counselor in clinical settings.

What credentials and location are documented?

She is a Licensed Professional Counselor, TX LPC 81896, and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for remote work.

How are fees and subscriptions handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience: 4 years
Licensed: Texas
Languages: English

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