Laura Gannon
Practical support for stress and family challenges
- Credentials
- LCSW
- Experience
- 14 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Laura
Laura Gannon is a licensed clinical social worker with 14 years of professional experience. She helps people who are dealing with stress, anxiety, depression, addictions, low self-esteem, and family-related concerns. Laura aims to make the first step toward change feel manageable and respectful of each person's pace.
She creates an open space where clients can talk about difficult thoughts and feelings without judgment. Sessions focus on practical steps and clear goals.
Background and approach
Laura uses straightforward conversation and active listening to identify what matters most to the client. Her approach draws from evidence-based tools like cognitive behavioral therapy and motivational interviewing to tackle unhelpful thinking and boost motivation. She also uses client-centered and solution-focused methods to keep work practical and collaborative.
Trauma-focused techniques are available when past events need careful processing. Laura works in Florida as a licensed clinical social worker - LCSW. That credential indicates formal social work licensure.
She blends her clinical training with a calm, encouraging style to support people through life transitions and ongoing struggles. Sessions are oriented toward building skills for managing mood, improving communication, and addressing substance use when needed. Laura emphasizes small, achievable changes and ongoing support so clients can move toward a more satisfying daily life.
If someone wants a steady, pragmatic guide through stress, family problems, or recovery, she offers that steady presence.
Therapeutic approaches and online options that fit your life
Client-centered therapy focuses on listening and reflecting what matters to the person. It helps anyone who needs a supportive space to sort feelings and set personal priorities. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors to build concrete coping skills for anxiety, depression, and stress. Motivational interviewing is a short-term conversational method that helps people find their own reasons to change, often used with substance use and commitment challenges.Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences, then suggest a mix of methods. That collaborative process helps shape a plan that feels sensible and doable for daily life.
Online therapy lets people access those approaches from home. Video calls offer face-to-face conversation, while phone sessions provide a simpler audio option. Live chat and text messaging allow shorter check-ins and flexible support between sessions. These formats make it easier to keep therapy consistent around school, work, caregiving, or mobility limits, and they help maintain momentum toward the goals discussed in sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Laura
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point