PuttingFamilyFirst

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KM Portrait of Krista McClinton
Online therapist

Krista McClinton

Compassionate practical support for parents and adults

Credentials
LPC
Experience
23 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Krista

Krista McClinton is a licensed professional counselor in Colorado with 23 years of experience. She focuses on practical support for stress, anxiety, grief, parenting, self-esteem, depression, and related life challenges. She speaks English and welcomes clients from different places, including international clients.

Her approach is warm and straightforward, aimed at helping people feel more capable and resilient in daily life. Krista believes each person knows their own story and brings strengths into the room.

Background and approach

She builds on those strengths with clear, doable steps rather than long lectures. Conversations are collaborative and paced to match the client's needs. Small changes and new skills are emphasized over complex jargon.

Her clinical toolkit includes client-centered work, cognitive behavioral techniques, mindfulness, and solution-focused methods. She uses these to address grief, parenting struggles, mood concerns, work stress, identity questions, and trauma-related issues. Sessions often combine practical problem solving with exploration of values and meaning.

Krista has helped people manage overwhelm, rebuild confidence after loss, and find clearer routines for parenting and work-life balance. She also supports those coping with relationship strain, career crossroads, and mood variability. Her style is direct but empathetic, encouraging clients to try new strategies and notice what changes.

When people begin, Krista focuses on immediate concerns and workable steps. Over time she helps clients build habits that support long-term well-being. The aim is steady progress that fits each person's life and goals.

How Krista’s Approaches Work Online

Krista uses client-centered work and cognitive behavioral therapy to help people make concrete changes. Client-centered work means conversations focus on the client's priorities and strengths, giving space to tell the story and choose goals. Cognitive behavioral therapy, or CBT, zeroes in on thoughts and behaviors that keep problems going and teaches practical strategies to change them.

Choosing an approach is a team effort. Krista talks with each person about their goals, preferences, and what has or hasn’t helped before. Together they try methods that fit the situation and adjust as needed so therapy stays useful and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules. Those formats let people connect from home, during breaks, or while traveling, and allow for shorter check-ins or longer sessions as needed. The combination of practical methods and flexible formats makes it easier to work on stress, parenting challenges, mood, and day-to-day coping without major disruptions to life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns can Krista help with?
She works with stress, anxiety, grief, parenting, self-esteem, depression, LGBT issues, relationship and family matters, trauma and abuse, career questions, bipolar disorder, ADHD, and related concerns listed in her profile.
What is her therapeutic style like?
Her work blends client-centered conversation with cognitive behavioral tools, mindfulness, and solution-focused steps to create short-term goals and practical skills.
How much experience does she have?
She has 23 years of professional experience working with a range of emotional and life challenges.
Where is she licensed and located?
Krista is a licensed professional counselor, LPC, licensed in Colorado under CO LPC LPC.0003732 and practices from that state.
In which languages are sessions offered?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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