Kimberly Baptiste
Compassionate, practical therapy for life transitions
- Credentials
- LMFT
- Experience
- 13 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Kimberly
Kimberly Baptiste is a licensed marriage and family therapist who uses practical, skills-based methods to help people manage stress and relationship strain. She relies on clear tools and steady support to guide clients through worry, low mood, grief, and difficult interactions. Her tone in sessions is direct and compassionate, aimed at small changes that add up over time.
She brings 13 years of experience working with a range of concerns including trauma and abuse, LGBT issues, intimacy challenges, and compassion fatigue.
Background and approach
Kimberly often addresses adoption and foster care topics, infidelity and jealousy, and the questions that come up for young adults. She pairs life-focused problem solving with emotional understanding to help people feel less stuck. Kimberly integrates Cognitive Behavioral Therapy and Solution-Focused Therapy to build coping skills and set practical goals.
She also draws from Imago Relationship Therapy and Motivational Interviewing when relationship dynamics and motivation are central to the work. Sessions combine talking, skill practice, and simple homework when it helps. Based in Florida, Kimberly frames therapy as collaborative work.
She listens for what matters most, then chooses tools to match the situation. The goal is progress that fits daily life, not a one-size-fits-all plan. Her license is FL LMFT MT2830 and she offers services in English.
Online options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
Therapeutic approaches and online options
Kimberly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. CBT is practical and helps with anxiety, depression, and day-to-day stress by teaching coping skills and small experiments.She also uses Solution-Focused Therapy to narrow in on what the client wants to change and to build quick, actionable steps toward that goal. This approach works well when someone needs concrete progress and clear next steps.
Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences. Over a few sessions the plan can be adjusted so the work feels useful and manageable.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it easier to fit sessions into busy lives and to keep continuity when schedules shift. Therapists adapt exercises and notes to each format so the work remains practical and focused.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Kimberly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point