Kimberly Balkcom
Compassionate, practical support for life's struggles
- Credentials
- LMHC, LPC
- Experience
- 13 years
- Licensed in
- Florida, Georgia
- Languages
- English
- Format
- Online sessions
About Kimberly
Kimberly Balkcom is a licensed therapist practicing in Florida. She holds LMHC and LPC credentials and brings 13 years of experience to her work. Her focus includes stress, anxiety, addictions, depression, grief, parenting concerns, trauma and other life challenges.
She works with people who want clearer goals and practical steps forward. In sessions she emphasizes straightforward goal-setting and self-reflection. She helps clients notice thoughts that get in the way and practice new habits that improve daily functioning.
Background and approach
Conversations are aimed at building skills and increasing self-awareness rather than long lectures. Balkcom uses several evidence-informed approaches to guide the work. Cognitive Behavioral Therapy helps identify unhelpful thinking and replace it with more balanced perspectives.
Client-Centered Therapy creates space for people to feel heard and supported while they decide on next steps. Mindfulness techniques are added when clients want tools to manage stress and stay present during hard moments. Motivational Interviewing supports people who are ready to make a change but feel stuck or ambivalent.
Narrative Therapy can help reframe a personal story when past events feel defining. Her approach is practical and collaborative. Clients set goals together with the therapist and move at a pace that fits their needs.
Kimberly frames mental health work as an investment in clearer functioning and better daily coping.
Therapeutic approaches for online parenting and family stress
Client-Centered Therapy focuses on listening and creating a nonjudgmental space so clients can decide what matters most and set their own goals. It helps when someone needs support sorting through feelings and choices. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence moods and behavior and teaches practical skills to change unhelpful patterns. This approach is useful for anxiety, depression, and stress that interfere with daily life.Mindfulness Therapy introduces simple practices to notice the present moment and reduce reactivity to stress. It can be paired with other methods when people want tools for calm during hard moments. Finding the right approach is part of the work; Kimberly collaborates with each person to choose methods that match their needs, goals, and comfort level. She adjusts techniques over time as progress and preferences become clear.
Online therapy offers flexibility for busy schedules and varied routines. Video calls allow face-to-face conversation from home, phone sessions give an option without video, and live chat or text-based messaging supports short check-ins or ongoing coaching. These formats make it easier to schedule regular sessions and to use therapy tools between meetings.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Florida, Georgia
- Languages
- English
Next step
Talk to Kimberly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point