PuttingFamilyFirst

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KS Portrait of Kathryn Stocks
Online therapist

Kathryn Stocks

Compassionate, practical support for family stress

Credentials
LPC
Experience
3 years
Licensed in
Wisconsin
Languages
English
Format
Online sessions

About Kathryn

Kathryn Stocks is a licensed professional counselor (LPC) who uses a warm, practical style to support people facing stress, anxiety, relationship strain, family concerns, low self-esteem, and depression. She creates a simple, nonjudgmental space where feelings and everyday worries can be named. Talking through small changes and new ways of coping is central to her work.

She frames therapy as a step toward a more satisfying life and offers steady support along the way.

Background and approach

Kathryn brings three years of clinical experience in Wisconsin to each session. She draws on a mix of approaches to match what a client needs. That might look like working with values and committed action, practicing new thoughts and behaviors, or exploring attachment patterns that shape relationships.

Sessions are grounded and conversational rather than overly technical. Kathryn listens closely, asks concrete questions, and helps clients try practical skills between meetings. Progress often comes from tiny shifts that build over time.

She also pays attention to family systems and communication. When family roles or blended-family dynamics feel stuck, Kathryn helps sort patterns and test different strategies for clearer boundaries and cooperation. Parents and caregivers looking for straightforward guidance around family stress or relationship tensions will find a down-to-earth approach.

Kathryn encourages realistic goals and honest conversations. Therapy focuses on usable tools, steady encouragement, and realistic next steps.

Therapeutic options and online sessions that fit family life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions toward those values. It’s useful for anxiety, low motivation, and finding steadier focus in stressful family situations. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It often helps with anxiety, depression, and improving everyday coping. Attachment-Based Therapy looks at how early relationship patterns influence current connections and communication. It can be helpful when family roles or repeated conflicts feel stuck.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they try an approach for a few sessions and adjust based on what feels most effective for the client’s needs.

Online therapy with Kathryn is offered through several formats to fit different schedules and needs: video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counseling around school runs, work, and family obligations. Using online formats also allows small, regular check-ins and flexible ways to practice new skills between meetings.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, family difficulties, low self-esteem, and depression. Additional focuses include attachment issues, blended family challenges, communication problems, and related concerns.
What is her style of therapy?
Her approach is conversational and practical. She uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and attachment-informed work to build everyday skills.
How much clinical experience does she have?
She has three years of professional experience working in the field. That experience informs a straightforward, skills-focused way of working with clients.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor, credential WI LPC 11206 - 125, practicing in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. These options allow for flexible ways to meet.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.

Next step

Talk to Kathryn

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  • Stop at any point