PuttingFamilyFirst

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KF Portrait of Kathryn Fortune-Gallagher
Online therapist

Kathryn Fortune-Gallagher

Experienced social worker focused on practical solutions

Credentials
LMSW, LCSW
Experience
32 years
Licensed in
Michigan, New York, New Mexico
Languages
English
Format
Online sessions

About Kathryn

Kathryn Fortune-Gallagher is a licensed social worker with more than three decades of experience in education and clinical therapy. She brings practical, down-to-earth support to people facing stress, anxiety, depression, trauma, and self-esteem struggles. Her work also covers issues such as codependency, addictions, parenting concerns, and blended family challenges.

She offers Christian counseling and has spent years helping teens and adults navigate life changes. Kathryn uses a straightforward, solution-focused way of working.

Background and approach

Sessions are goal-oriented and emphasize steps clients can try between meetings. She listens without judgment and aims to build trust quickly so people feel safe sharing hard things. Her background in social work and education gives her familiarity with learning differences and intellectual disability.

That experience shapes practical strategies for daily life and school or work challenges. She also brings trauma-informed methods when past events continue to cause distress. Clients can expect clear guidance paired with a calm presence.

Kathryn mixes short-term techniques with thoughtful planning for longer issues like grief, relationship stress, or career shifts. Her approach is adaptable to the needs and pace of each person. Based in New Mexico, Kathryn holds a Master's-level social work license.

She combines clinical experience with faith-based perspectives when asked, and she focuses on helping people take manageable steps toward better coping and clearer choices.

Therapeutic approaches for online support

Kathryn commonly uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT helps people spot unhelpful thinking patterns and try practical exercises to change behavior and mood, useful for anxiety and depression.

She also draws on Solution-Focused Therapy, a brief, goal-oriented method. This approach concentrates on what is already working and small steps clients can take to move toward their goals, helpful for parenting challenges, stress, and life transitions.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then adjust methods as progress is made. That collaborative process helps tailor sessions to each person's needs.

Online therapy lets people connect in ways that fit their life. Video calls give a face-to-face feel, phone sessions remove travel time, and live chat or text messaging can be useful for short check-ins or when typing feels easier. These options aim to make it simpler to stay consistent with sessions and to practice techniques between meetings.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Trauma-Focused Therapy

Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.

Frequently asked questions

What concerns does she address?
Kathryn works with a wide range of issues including stress, anxiety, trauma and abuse, depression, parenting challenges, addictions, relationship and family problems, grief, and self-esteem.
How would you describe her therapeutic style?
Her main style is solution-focused therapy, which centers on setting clear goals and trying small, practical steps between sessions to create change.
How much clinical experience does she have?
She brings 32 years of experience in social work and clinical therapy, including work in educational settings and with people who have learning differences.
What are her credentials and where is she located?
She holds LMSW and LCSW licenses with MI LMSW 6801067347 and NY LCSW 097803, and she practices from New Mexico.
Which languages are offered for sessions?
Sessions are offered in English.
Can she work with clients outside the country?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and getting started handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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