Kandace Perryman, LCMHC - Therapist in North Carolina

About Kandace

Kandace Perryman is a Licensed Clinical Mental Health Counselor (LCMHC) who focuses on family and parenting concerns alongside a wide range of emotional challenges. She offers calm, straightforward guidance for people facing stress, anxiety, grief, depression, trauma, and the everyday pressures of parenting and relationships. Her tone is practical and hopeful, aimed at parents who need clear steps and steady support.

In sessions she treats the person in front of her, helping them notice what is getting in the way and try small, workable changes.

Background and approach

She listens closely and uses techniques that fit each person's needs. Clients can expect a warm, respectful space where goals are set together and progress is tracked in plain language. With 17 years of experience, Kandace blends several therapeutic approaches rather than using one fixed method.

She draws from client-centered work, cognitive behavioral ideas, and emotionally-focused practices when appropriate. This mix lets her respond to a range of concerns such as attachment, blended family issues, postpartum struggles, and coping with life changes. Kandace also addresses more specific challenges like adoption and foster care dynamics, caregiving stress, OCD-related worries, and intimacy or sexual assault recovery.

Her work includes practical coaching around money, communication, and control issues when those things affect relationships and parenting. She practices in North Carolina and conducts sessions in English. Kandace approaches each case as a collaborative search for what helps most, guiding parents and individuals toward clearer choices and more manageable days.

Therapeutic approaches and online care

Client-centered therapy emphasizes listening and meeting each person where they are, allowing clients to lead the pace and focus of work. It helps when someone needs space to sort feelings and make decisions with steady support.

Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that keep problems active. It offers clear tools and small practices to reduce anxiety, manage mood, and change unhelpful habits over time.

Emotionally-Focused Therapy, or EFT, focuses on understanding emotions and improving how people connect. It can be useful for relationship stress, attachment concerns, and building stronger emotional bonds.

Finding the right approach is part of the process. The therapist will work collaboratively with each person to pick methods that match their needs, goals, and preferences. That means trying things, checking in, and shifting course when needed.

Online sessions make it easier to fit therapy into busy family lives. Video calls and phone sessions provide a live space for conversation, while live chat and text messaging allow for brief check-ins and ongoing coaching between meetings. These options offer flexibility so clients can keep momentum and get support in ways that suit their routines.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of problems does she address?

Kandace works with stress, anxiety, depression, trauma and abuse, grief, parenting and relationship concerns, intimacy issues, anger, self-esteem, and coping with life changes. She also supports people with ADHD and related challenges.

What style of therapy can I expect?

Her style is collaborative and practical. She listens, helps you set clear goals, and uses techniques chosen to fit your situation.

How much clinical experience does she have?

She brings 17 years of professional experience working with a variety of emotional and family-related issues.

What are her credentials and practice location?

She holds the LCMHC credential and is licensed in North Carolina as NC LCMHC 4873. She practices from North Carolina.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

In what formats are sessions available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on preference.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 17 years
Licensed: North Carolina
Languages: English

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