Julie Prudom, LPC - Therapist in Wisconsin

About Julie

Julie Prudom is a Licensed Professional Counselor (LPC) in Wisconsin with 30 years of experience. She holds a Master’s in Professional Counseling and a Bachelor of Science in Human Services from the University of Wisconsin–Oshkosh. Julie focuses on practical support for people facing stress, anxiety, depression, relationship strain, parenting challenges, grief, addictions, ADHD, and other life changes.

Her manner is warm and collaborative, aimed at helping clients find clarity and steady next steps.

Background and approach

Julie keeps sessions straightforward and respectful. She offers a calm space for honest conversations and helps clients set realistic goals. She listens first, then works with each person to identify small, useful changes they can try between meetings.

Her background includes three decades of counseling adults, teens, and couples. That history informs a flexible style that draws on several methods rather than a single technique. She tailors sessions to the person’s immediate needs and longer term goals.

In practice Julie uses client-centered work to build trust and understanding. She often pairs that with cognitive behavioral techniques to address troubling thoughts and behaviors. Mindfulness and solution-focused strategies help clients notice progress and choose concrete actions.

Clients who come to Julie typically want practical help managing emotions, improving communication, or navigating a transition. She aims to support stronger coping skills and clearer decisions. Conversations are paced to the client’s comfort and move toward measurable, manageable change.

Approaches that guide online sessions

Client-centered therapy focuses on listening and understanding each person without judgment. It helps build trust and makes it easier to talk about difficult topics, which can be useful for relationship and parenting stress.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It teaches simple tools to test unhelpful thoughts and try new actions, often helpful for anxiety, depression, and coping with life changes.

Mindfulness therapy brings attention to the present moment through brief practices and awareness skills. These practices can reduce reactivity and support better emotion regulation during stressful times.

Finding the right approach is part of the work together. Julie will collaborate with each client to decide which methods fit their goals and preferences, and she adjusts the plan as progress is made.

Online therapy offers options across video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity through transitions, and check in between meetings. The range of formats also allows a therapist and client to choose how they connect in a way that supports steady progress.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Julie commonly address?

She works with stress, anxiety, depression, relationship issues, parenting, grief, addictions, ADHD, and related concerns such as communication problems and coping with life changes.

What is her general therapy style?

Her style is warm, nonjudgmental, and collaborative. She listens first, then helps clients set concrete, manageable goals.

How long has she practiced counseling?

Julie has practiced as a counselor for 30 years, bringing long experience with adults, teens, and couples.

What credentials and location are listed?

She is a Licensed Professional Counselor, credential WI LPC 1767-125, and she practices in Wisconsin.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Julie offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone begin a therapy relationship?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Self esteem

Also works with

Therapeutic approaches

Experience: 30 years
Licensed: Wisconsin
Languages: English

Next step

Talk to Julie

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