PuttingFamilyFirst

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JS Portrait of Juanita Sawyer
Online therapist

Juanita Sawyer

Compassionate, practical support for parenting challenges

Credentials
LPC
Experience
3 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Juanita

Juanita Sawyer is a Licensed Professional Counselor (LPC) practicing in Colorado with three years of clinical experience. She centers her work on respect, cultural sensitivity, and inclusivity. Parents and caregivers seeking practical support for everyday struggles will find a direct and compassionate presence.

Juanita aims to create a space where people feel heard and believed from the first conversation. Her practice focuses on stress, anxiety, trauma and abuse, grief, parenting concerns, and depression.

Background and approach

She also addresses related areas like attachment issues, caregiver stress, communication problems, body image, and feelings of guilt or shame. Sessions emphasize clear, down-to-earth conversation and concrete steps you can try between meetings. Juanita tailors conversations and plans to each person’s identity and life context.

She pays attention to cultural and gender-related factors when shaping goals and strategies. That can mean shifting language, adjusting pacing, or choosing tools that fit a client’s daily life. People meet with her to talk through overwhelm, navigate major life changes, or work on relationships and self-care.

She supports pregnancy and childbirth concerns, social anxiety, and questions of life purpose and self-love. Her approach is practical and compassionate, aimed at helping people find manageable ways forward. Signing up begins with a brief matching questionnaire and scheduling.

Juanita values the courage it takes to start therapy and works to make the process as straightforward as possible.

Therapeutic approaches and online options

Juanita uses evidence-based therapeutic techniques that focus on real-life problems and practical skills. One commonly used approach helps people identify and change unhelpful thought patterns, which can reduce anxiety and improve mood by teaching new ways to respond to stress. Another approach concentrates on building stronger emotional connections and healthier interaction patterns, useful for communication problems and attachment concerns.

Finding the best approach is collaborative. Juanita works with each person to choose methods that match their needs, goals, and daily routines. She adjusts techniques over time and checks in regularly to see what is helping and what needs to change.

Online therapy gives flexibility for busy schedules and caregiving demands. Video calls allow face-to-face conversation from home, phone sessions remove travel time, and live chat or text-based messaging offer brief check-ins or reflection between sessions. These options make it easier to fit therapy into a parent's day while still working toward steady progress.

Frequently asked questions

What concerns does Juanita commonly address?
She works with stress, anxiety, trauma and abuse, grief, parenting issues, and depression. She also helps with attachment difficulties, communication problems, and caregiver stress.
How would you describe her therapy style?
Her style is approachable and authentic with plain language and practical suggestions. Sessions focus on listening first, then building steps that fit daily life.
What background and experience does she have?
She is licensed in Colorado and brings three years of professional work experience. Her practice highlights social justice, inclusivity, and cultural sensitivity.
What are her credentials and where is she located?
She holds the LPC credential with license number CO LPC LPC.0019255 and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to meet different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

Talk to Juanita

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