Joshua Borer, LCSW - Therapist in Wyoming

About Joshua

Joshua Borer is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, and sleep problems. He works with concerns tied to relationships, intimacy, anger, self-esteem, career shifts, and coping with big life changes. Joshua practices in Wyoming and brings ten years of experience to his work.

He approaches difficult experiences like trauma, panic, and post-traumatic stress with care and practical strategies. He also addresses attachment issues, communication problems, divorce and separation, and forgiveness.

Background and approach

Joshua pays attention to concerns such as guilt and shame, social anxiety, and self-harm when they come up in sessions. Joshua uses a mix of therapies to match each person’s needs. He draws on cognitive behavioral therapy to change unhelpful thinking patterns.

He uses acceptance and commitment therapy to help people clarify values and take meaningful steps. He also uses attachment-based and client-centered methods to strengthen emotional understanding and make sessions feel collaborative. Dialectical behavior therapy tools are added when people need skills for managing intense emotion and stress.

Sessions are adapted to each person rather than following a fixed script. Joshua aims to listen with respect and sensitivity, and then build a plan together. He focuses on practical steps that can be used between sessions to make daily life feel more manageable.

Joshua works with veterans and armed forces issues as part of his practice. He is available to international clients and conducts sessions in English. His Wyoming licensure is WY LCSW LCSW-1118.

Therapeutic approaches for online care

Joshua uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors, which can ease anxiety, depression, and sleep difficulties. Acceptance and commitment therapy is used to clarify values and encourage small committed actions toward a more meaningful life, especially when someone feels stuck or overwhelmed. Attachment-based work focuses on understanding patterns in close relationships and improving communication and emotional responses.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they try methods and adjust the plan until it fits the client’s needs.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. These options can help people fit therapy into busy schedules, reduce travel time, and continue work when life or location makes in-person visits difficult. Licensed professionals can use these formats to teach skills, review progress, and assign practical exercises between sessions.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of problems does this therapist address?

Joshua supports people with stress, anxiety, depression, grief, sleep problems, relationship and intimacy concerns, anger, self-esteem, and coping with life changes. He also works with trauma, panic, bipolar concerns, and issues tied to communication, attachment, and divorce.

How would sessions feel and what is the therapeutic style?

Sessions are conversational and collaborative. Joshua listens with respect and sensitivity, then uses practical techniques and skill-building adapted to each person’s goals.

What is his background and experience?

He holds a Wyoming LCSW license and brings ten years of professional experience. That experience includes helping people with trauma, grief, sleep disorders, and anxiety-related concerns.

Where is he licensed and based?

He is licensed in Wyoming with the credential listed as WY LCSW LCSW-1118 and practices from that state.

Can I work with him if English is not my first language?

Sessions are offered in English. International clients are accepted.

Which session formats are offered?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Costs vary with location and therapist availability and are delivered through a subscription model that can be canceled at any time.

What steps should I take to begin working together?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Wyoming
Languages: English

Next step

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