Joseph Myrick
Practical therapy for stress and addiction struggles
- Credentials
- LICSW
- Experience
- 19 years
- Licensed in
- Washington
- Languages
- English
- Format
- Online sessions
About Joseph
Joseph Myrick is a licensed clinical social worker who helps people facing stress, anxiety, addiction concerns, anger, and relationship struggles. He works with people dealing with parenting stress, grief, mood changes, ADHD, and other life transitions. Joseph’s tone is practical and direct, focused on clear steps rather than long explanations.
He believes clients know their own stories and brings respect for each persons strengths. Joseph encourages small, manageable changes that build momentum over time.
Background and approach
He frames progress as a series of doable steps rather than a one-time fix. Joseph uses methods grounded in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Those approaches guide sessions with focused goal-setting, exploring motivation, and trying new habits.
He aims to make sessions concrete and useful right away. With 19 years of practice, Joseph brings steady experience across stress, addiction, and mood concerns. He is licensed as an LICSW in Washington, listed under WA LICSW LW60796339.
His experience includes helping people manage impulsivity, substance-related problems, communication breakdowns, and the aftermath of trauma. In sessions, Joseph favors clear collaboration. He listens first, then helps set goals and practical steps.
People can expect honest feedback, tools to try between meetings, and regular checks on what is helping.
How evidence-based methods translate to online care
Joseph combines Cognitive Behavioral Therapy (CBT) and Motivational Interviewing in online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, and coping with life changes. Motivational Interviewing centers on exploring a person's reasons for change and building momentum, which is useful for addictions and when motivation feels low.Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. Sessions begin with clear goals and adjust over time based on what is working.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make care flexible. These options let people fit sessions into busy schedules, check in between meetings, and use formats that feel most comfortable. The practical focus of his methods works well across these formats, allowing tools and short exercises to be assigned and reviewed remotely.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Men's issues
- Mood disorders
- Parenting issues
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Washington
- Languages
- English
Next step
Talk to Joseph
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point