JoAnne Waite
Calm, practical support for families
- Credentials
- LMFT
- Experience
- 25 years
- Licensed in
- Rhode Island, Massachusetts, New Hampshire
- Languages
- English
- Format
- Online sessions
About JoAnne
JoAnne Waite is a licensed marriage and family therapist who helps people manage stress and anxiety and navigate family conflicts. She supports those coping with trauma and abuse, grief and loss, and issues related to relationships and intimacy. With a calm, respectful manner she focuses on practical steps clients can use right away.
JoAnne keeps sessions straightforward and centered on the family's needs. She listens first, then tailors conversations and goals to each situation.
Background and approach
Expect direct, compassionate feedback and clear action ideas you can try between meetings. Her approach draws on evidence-based therapeutic techniques shaped by 25 years of professional work. That experience includes addressing addictions, eating and body image concerns, and patterns tied to attachment or family of origin.
She also has worked with challenges related to autism and intellectual disability. JoAnne holds a Master of Arts and is licensed as a Licensed Marriage and Family Therapist - MA LMFT LMFT1223, RI LMFT MFT00086. She practices in Rhode Island and offers sessions in English.
She frames progress as a step-by-step process and helps people build skills at a sustainable pace. Many clients come wanting to repair communication, recover after loss, or reduce overwhelming stress. JoAnne aims to empower clients so they can make decisions that fit their values and family realities.
She adjusts plans as needs change and works collaboratively throughout the process.
Approaches that guide online family and individual work
Evidence-based techniques form the basis of JoAnne's online work. One common approach focuses on practical coping skills and problem-solving - it teaches concrete steps to reduce anxiety, manage stress, and handle family crises. Another approach attends to attachment patterns and family interactions, helping people spot repeating cycles and try new ways of relating that reduce conflict.Choosing the right approach is part of the work itself. JoAnne treats the process as collaborative, discussing goals and preferences and adjusting methods based on what is most helpful for the individual or family. She helps clients test strategies and decides together which techniques fit best.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexible ways to connect. These formats make it easier to fit therapy into busy schedules and to continue work between in-person appointments or when travel is difficult. The variety of options supports steady progress while allowing each person to choose the style that feels most comfortable.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Communication problems
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family of origin issues
- Family problems
- Grief
- Infidelity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 25 years
- Licensed
- Rhode Island, Massachusetts, New Hampshire
- Languages
- English
Next step
Talk to JoAnne
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point