Jessica Sharib, LPC - Therapist in Texas

About Jessica

Jessica Sharib is a Licensed Professional Counselor (LPC) based in Texas who focuses on family and parenting concerns alongside a wide range of personal struggles. She helps people manage stress, anxiety, depression, grief, and trauma. Her approach is straightforward and practical, aimed at parents and adults who need clear steps to feel steadier at home and in life.

She uses talk therapy plus concrete tools to address problems people bring into sessions.

Background and approach

That can mean learning new ways to cope during a sudden life change, tackling sleeping or anger issues, or creating routines that support mental health. She also helps with relationship and intimacy-related concerns and supports clients facing addiction or compassion fatigue. Jessica works from methods that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy.

Those approaches guide conversations while keeping the client’s goals at the center. She blends this with practical planning so sessions leave people with usable next steps. She holds an LPC license in Texas - TX LPC 77449 - and has three years of professional experience.

Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging. The subscription-based payment model can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability.

Online approaches that fit family and parenting needs

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them drive actions. It emphasizes values and small, consistent steps toward what matters, which can help when parenting feels overwhelming or when life changes disrupt routines.

Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. It breaks problems into manageable parts and teaches practical skills for sleep, anxiety, mood, and panic symptoms, making it useful for parents juggling many demands.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and daily challenges and then suggest one or more methods that fit. That plan can change as needs evolve, and decisions about techniques are made together.

Online therapy offers several practical benefits for busy adults and parents. Video calls let the conversation feel most like an in-person session, while phone sessions are a good option when schedules are tight. Live chat and text-based messaging make it possible to get support between sessions and to check in without arranging a full appointment. These formats aim to make therapy easier to fit into family life and shifting routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?

She supports people facing stress, anxiety, depression, trauma and grief, as well as parenting and family-related concerns and intimacy issues.

How would you describe her therapy style?

Her sessions are practical and collaborative. She blends talk therapy with concrete tools and short-term planning to address everyday problems.

What is her professional background?

Jessica is a Licensed Professional Counselor with three years of experience working with adults on crisis, mood, and relationship issues.

Where is she licensed and based?

She practices in Texas and holds the license TX LPC 77449.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and how do I start?

Costs vary by location and therapist availability and use a subscription that can be canceled at any time. To begin, choose the Start Therapy button, complete a short matching questionnaire, and schedule a session.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 3 years
Licensed: Texas
Languages: English

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