PuttingFamilyFirst

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JK Portrait of Jennifer Kem
Online therapist

Jennifer Kem

Calm, practical support for parents and families

Credentials
LICSW, LCSW
Experience
10 years
Licensed in
Nevada, Virginia, District of Columbia
Languages
English
Format
Online sessions

About Jennifer

Jennifer Kem is a licensed social worker who helps people manage grief, stress, anxiety, parenting challenges, and relationship problems. She also addresses anger, self-esteem, career shifts, depression, and coping with life changes. Jennifer uses clear, practical steps so parents can find relief and move forward.

Her style is warm and straightforward. She creates a calm space where people can talk through what feels stuck. Sessions focus on real skills as well as understanding emotions.

Background and approach

Jennifer draws on both short-term tools and deeper exploration to match a family's needs. Jennifer has ten years of experience as a licensed clinical social worker. She holds LICSW and LCSW credentials, registered in Nevada.

That background shapes how she blends talk therapy with skill-building exercises. Her approach combines widely used therapies like cognitive behavioral techniques and mindfulness with acceptance-focused strategies. She teaches concrete ways to manage tension, build communication, and handle parenting stress.

The aim is practical change, not labels. Clients can expect collaborative work that balances compassion with clear direction. Jennifer pays attention to life context, such as caregiving demands or workplace strain.

She helps people map small steps that fit into busy family routines.

Therapeutic approaches and online care

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful when someone is wrestling with life changes, purpose, or persistent anxiety. Cognitive Behavioral Therapy focuses on the connection between thoughts, feelings, and behaviors and teaches practical skills to reduce stress and depressive symptoms. Mindfulness Therapy trains gentle attention to the present moment to reduce reactivity and improve emotional awareness.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that match those needs. That collaborative process helps shape sessions so techniques feel relevant to daily family life and parenting demands.

Online therapy offers flexibility for busy schedules. Video calls allow face-to-face conversation, phone sessions work when a video is impractical, and live chat or text messaging provide quick check-ins and support between meetings. These options make it easier to fit therapy into family routines and stay consistent with care.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she help with?
She supports people facing grief, stress, anxiety, relationship and family problems, parenting challenges, anger, self-esteem, career shifts, depression, and coping with life changes.
What is her therapeutic style like?
Her style is warm and straightforward with an emphasis on practical skills and understanding emotions. Sessions mix short-term tools and deeper conversation to fit each person.
How long has she practiced?
She has ten years of clinical experience working with adults and families in a variety of settings.
What credentials and location are listed?
She holds LICSW and LCSW credentials with registrations DC LICSW LC200002500 and VA LCSW 0904014723 and practices in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Next step

Talk to Jennifer

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