Jennie Johnson
Calm, practical support for everyday struggles
- Credentials
- LPC
- Experience
- 6 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Jennie
Jennie Johnson is a Licensed Professional Counselor (LPC) with six years of clinical experience. She practices in Texas and focuses on stress, anxiety, relationship issues, family concerns, self-esteem, and depression. She aims to make sessions straightforward and practical for people seeking help.
Jennie creates a calm, respectful space where clients can talk through problems without judgment. Jennie uses proven therapy methods to match what each person needs. She often blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused techniques.
Background and approach
Those approaches help with thoughts, emotions, and patterns that get in the way of daily life. Her style is collaborative and goal-focused. Sessions tend to center on concrete steps clients can try between meetings.
She also helps clients spot unhelpful habits and practice new responses. Jennie has six years working directly in mental health and holds the LPC credential in Texas. That background informs how she structures sessions and sets achievable goals.
She emphasizes steady progress over quick fixes. People who want clear communication and practical tools may find her approach helpful. Jennie explains concepts plainly and checks in about what is and isn’t working.
She works in English and provides sessions using video calls, phone, live chat, or text-based messaging.
Therapeutic approaches suited to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move a person toward a meaningful life. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses and improving how people connect and communicate with others.Choosing the right approach is a team effort. Jennie works with clients to identify which methods match their goals and preferences. She checks in often and adapts the plan based on what is helpful in real life.
Online therapy offers flexibility for people with busy schedules or limited travel options. Sessions are available by video call, phone, live chat, or text-based messaging to fit different comfort levels and needs. These options make it easier to keep consistent appointments and practice skills between meetings.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Jennie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point